跆拳道是行動哲學
跆拳道是將人類生存的意識，以肉體來表現於外的行動哲學。也可說是把人類精神上的需求具體化的體育活動。跆拳道的一切動作，均以自我防衛的本能為基礎，然後基於應有的必要性配合信念的作用，由消極的動作發展為積極的動作，最後才達到絕對的行動階段。由此可知它是具有克服自我，達到渾然忘我境界之哲學性的體育。
跆拳道精神的意義
人若有健康的身體，則在做有目的的活動時，必能提高效率，並能產生強勁的工作意欲。反之，身體不健康的人，工作的意欲自然就容易喪失。所謂工作的意欲，不僅與人類的情感（存在於知性及理性之前）有密切關係，而且與社會道德也是密切相關的。
跆拳道是屬於全身性的活動，因此，人體所有的器官都會產生能量。於是藉由這種運動，便能夠鍛練體魄、刺激頭腦，並發展成一股堅強的實踐意欲。人類不能只求滿足於生存，還應該尋求更好更理想的生活方式。為了達到此理想，就必須結智慧、理性與活動力，而跆拳道正可以發揮此效果。所以，跆拳道是一種能促進社會活動的運動。
人格形成的指標
人類的身體雖無法脫離物理的法則，但是它卻是一個會成長、茁壯、也會思考、行動的形體。
這個形體（人体），不僅能依工作的需要改變形態，以適切地提高工作效率，同時還具有根據思考、感覺、理性來開拓理想的精神層面。也就是說人類的肉体與精神應該是表裏一致的，肉体缺乏訓練時，就無法產生健全的思想。
肉体的運動，可分為激烈與輕快兩種。激烈的運動可以培養強勁的鬥志與勇氣，使運動者產生膽量與自信；而輕快的運動，則可促進循環機能，使各器官靈活運作。
就這一點而言，跆拳道確實是很理想的。堪稱競技中的競技。跆拳道，除了可以鍛練出堅強且有勇氣的人格，還可以造就不畏困難，對萬事都能毫不猶豫地站在最前方的領導能力。而領導力與膽量，則可使人在任何情況中具有自信，這自信便能維持心理上的安定感，而形成堅定的意志力，使人不會輕易地因外在事物的影響而意志動搖。
此外，毅然的態度可以培養忍耐力，而忍耐力可產生謙讓心，有了謙讓心之後，即能以自我犧牲的精神自我克服，以維持共同的秩序及社會秩序，創造出不卑不亢以社會奉獻者自居的明朗個性。
總之，跆拳道是以造就端正品性之人類為其根本，而後以愛國家愛民族為終極目標。
反應力－＞判斷力－＞胸襟－＞自信。
修練－＞自信－＞自衛、自主－＞自立－＞毅然。
統御力－＞勇氣、共同－＞家族－＞愛國。
跆拳道的體育價值
跆拳道的動作，必須運動到全身的肌肉關節，所以也可以稱之為綜合運動。
人類是重視生命的。為了維持生命，及適應內在、外在環境的變化，需要持續不斷的運動。所謂外在環境，是指與生存有不可分關係的外界事物；而所謂內在環境，則是指為了保持身体機能的一致與均衡而必會產生的反應。於是，我們要對生存的目的顯示合理的反應，而將內在、外在環境之關連性予以統一的秩序化過程，即是所謂的「跆拳道運動」。
跆拳道是將全身的腕、足、軀体等必須要運動的系統性肢体組合起來，並以科學方式將所有的動作連結起來的運動。所以，不論在維持外在、內在環境的秩序方面，或是在維持各種身体機能的均衡方面，跆拳道對人類而言都是絕對必要的一種「要素」。
將重要關節武器化的跆拳道
跆拳道能將人体的關部部份予以武器化。當突然遭受敵人攻擊時，或是社會正義和國家面臨危機時，跆拳道的技術，可以當作「盾」一樣的武器來靈活應用。
因為經過鍛鍊的拳頭，會變得像鐵錘，而手指則像矛，手掌有如銳利的刀刃，雙腳則可發揮如同鐵鞭一樣的威力。
想發揮出上述的威力，拳頭、手、腳的各個關節，都要能夠武器化。而跆拳道不僅有達成此目的基本姿勢，還有可以促使武器化的身体各部份發生作用的基本動作。基本姿勢是使武器化的身体能夠自由地運用，並能將各種向前、後、左、右攻防的動作，敏捷的連結起來。例如將敵人打倒的「防、刺、踢」的攻擊基本姿勢，包括互相移動三步來攻防的三步對練，及互相移動一步的一步對練等。
等到基本的限制對練達到純熟階段之後，就可以學習自由對練階段的動作，因為這階段的危險性較高。所以，此階段為了保護習練者的重要部位，還必須配合其它技巧的學習才行。
不過，跆拳道雖能將關節部份化為武器，但是卻不可實際以人類為對手來測定其威力。因此，對於其威力的測定乃是以身体騰空跳躍等技術來擊破磚瓦或木板等物体為方法。
Taekwondo is a philosophy of action
Taekwondo is a sense of human existence in order to physically show up on the outside of philosophy. Also can be said that the specific needs of the human spirit of sports. Taekwondo all actions are self-defense based on instinct, and then should be based on the need to tie in with the belief in the role of motor development from a negative into positive action, to reach the final stage of absolute action. From this it is to overcome the self, to look of ecstasy on the philosophical realm of sports.
The significance of the spirit of taekwondo
Who has a healthy body, you do have a purpose in the activities, we will be able to improve efficiency, and can produce a strong desire to work. Instead, the body of unhealthy people, the natural desire to work, it is easy to lose. The so-called desire to work not only with human feelings (in the intellectual and rational existence before) is closely related to, but also with the social morality is closely related.
Taekwondo is a full-body activities, therefore, the body will have all the energy of the organ. So by this movement, physical exercise can stimulate the mind, and develop into a strong desire to practice. Human beings can not be satisfied with just survival, should also be better to seek a better way of life. In order to achieve this ideal, it is necessary to end the wisdom, reason and activity, and Tae Kwon Do is to play the effect. Hence, taekwondo is a kind of social activities to promote movement.
The formation of personality indicators
Although the human body can not be divorced from the laws of physics, but it is a growing, healthy and strong, will be thinking of the physical action.
The body (the body), not only in accordance with the need to change the form of work to improve the relevance of efficiency, but also with the basis of thinking, feeling, reason to develop the spirit of the ideal level. This means that the flesh and the spirit of humanity should be the same table, lack of physical training will not be able to generate sound ideas.
Physical movement, and intense light can be divided into two types. Intense campaign to cultivate a strong fighting spirit and courage, so that movement have the courage and self-confidence; and light exercise, can promote the circulation function, so that the flexible operation of the organ.
In this respect, Taekwondo is a very desirable indeed. The competition can be competitive. Taekwondo, in addition to exercise a strong and courageous personality, can also be created are not afraid of difficulties, can not hesitate to everything at the front of the leadership. And leadership and courage, you can make in any case with self-confidence, this confidence will be able to maintain a sense of psychological stability, and the formation of a strong willpower, it will not be easily affected by external things, and will shake the .
In addition, the determined attitude can develop endurance, and endurance produces humility heart after heart with humility, that is able to self-sacrifice to overcome the spirit of self in order to maintain the common order and social order, create a community dedicated to those who neither overbearing nor uncertainty of self-righteous personality.
In short, Taekwondo is to create the correct character for the fundamental human, to love their country and then the nation as the ultimate goal of love.
Reaction force -> sense -> mind -> self-confidence.
Training -> self -> self-defense, self -> self -> resolutely.
Umbrella power -> courage, common -> Family -> patriotism.
The value of sport Taekwondo
Taekwondo action, we must move to the muscle and joint body, it can also be referred to as an integrated campaign.
Is the importance of human life. In order to maintain life, and adapt to internal and external environment, the need for a continuing movement. The so-called external environment means that there can not be separated and the survival of the relationship between the external things; and the so-called internal environment, it means that the function of the body in order to maintain a balanced and consistent with the reaction will be produced. Thus, we have to show for the purpose of the survival of a reasonable response to internal and external environment to be related to the reunification of the order process, that is, the so-called “Tae Kwon Do.”
Taekwondo is a body of the wrist, foot, body movement, etc. must be physically combined systematic and scientific way to link all of the action of the movement. Therefore, both in the maintenance of external and internal environment of the order, or maintaining balance of bodily functions, taekwondo to humans is absolutely necessary in terms of a “elements.”
Joints will be important weapons of Tae Kwon Do
Taekwondo can be part of the human body related to the weaponization of the Department. When a sudden attack suffered by the enemy, or social justice and the state facing a crisis, the Taekwondo techniques can be used as a “shield” as a weapon to a flexible application.
After training as a fist, like a hammer will, like a spear and a finger, the palm of your hand like a sharp blade, feet can play the same power as.
Would like to play the power of the above, fists, hands, feet in all joints, should be able to weaponization. Taekwondo is not only the purpose of achieving this basic position, but also can make weapons of the body which play a role in some of the basic moves. Basic position is to make weapons of the body can be free to use and can be a variety of forward, the left and right offensive and defensive moves, quick link. Down with enemies such as the “anti-, gill, playing” the basic position of the attack, including three each to the offensive and defensive move of the three-step training, and moving step by step with each other to practice and so on.
Limit until the basic stage of training to reach full proficiency, you can learn on the training phase of the freedom movement, because this phase of the higher risk. Therefore, this stage in order to protect an important part of practitioners, it is also necessary to learn with the other techniques do.
However, Tae Kwon Do, although most can be turned into weapons of joints, but it is not practical for a human opponent to determine its power. Therefore, the determination of its power is to fly the body to break jumping techniques, such as brick or wood objects for the method.