二十四套套拳意思
跆拳道總共有二十四套 套拳 (韓音”Tul”)
1. 所有 套拳 初始設定均為朝 D 方向位置開始
2. 要所有設定動作的準確度，必須結束套拳時回到開始的位置。
3. 經常適當地保持準確的姿勢和身體對目標的方向。
4. 所有招式，必須要用力，但要鬆的時候則鬆。
5. 所有招式必須柔軟而有節奏，任何情況下肌肉都不可僵硬。
6. 所有招式必須按跆拳道百科全書要求的， 要快時快；要慢時慢；要連環時連環，同時發揮各動作的作用，慎防套拳出現舞蹈化。
7. 必須根據自己的級別及次序完全練好一套套拳，之後才練下一套的套拳。
8. 必須切實領會各動作的目的和運用方法及使用技巧。
9. 每個動作必須有真實感,即眼前要浮現出假想敵。
10. 攻擊和防守動作，都不能偏重於其中一方的手或腳，必須鍛鍊左右平衡。
制定二十四套 Tul (套拳)的理由
人假使能活100年，但與永恆的歲月相比，那可能相等於一天，因此，我們的人生在永世中，好比暫留一天的過客，然而，有些人卻以為自己能活一千年似的，把自己變成物質的奴隸；但有些人則為了把高尚的精神，作為遺產留給後世而努力，可以說前者實在是愚蠢的做法，而後者是得到永恆而英明的做法。
因為物質是會變化和消失的，而精神卻是永恆不滅的，對人來說，最重要的不是物質，而是想為人類的福利該留下什麼的精神。
崔泓熙將軍作為暫留在20世紀的一名過客，為了人類與和平留下我的足跡，編制了跆拳道二十四套”Tul” (套拳) ，它意味著一天二十四小時，也就是它一生。
ITF套拳獨有的發力原理 Sine Wave
先放鬆身體並向下移動重心 －－＞ 然後升高重心 －－＞ 前進 －－＞ 下降時 增加力量並且發力
簡單來說次序 是 低 －－＞ 高 －－＞ 低
白帶 CHON-JI 天地 (19)
CHON- JI means literally 」 the Heaven the Earth」. It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts one to represent the Heaven and the other the Earth.
天地意思為創造世界和人類歷史之始，而天地是初學者最先學習的套拳，此套拳分成兩部份：一部份代表天；另一部份代表地，最後三步為天地連成一線。現位於中國吉林省與北韓交界有座高山，而該高山山頂有一個湖，叫天湖。Heaven Lake ，所有南北韓人都視該湖為朝鮮人之萬物始祖。而Chon Ji 韓文直譯為天與光，崔將軍再三思量後，湖為天，韓國大地為人民，正式命名為天地。
演武線為
Number of Moves: 19
Ready Posture: Parallel Ready Stance1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.
2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.
4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.
8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.
10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.
12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.
13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.
14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.
16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.（Ki Hap）
18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.
19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.
End: Bring the left foot back to a ready position.
套路解釋：
預備姿勢：Parallel Ready Stance
1. 左腳移向B，朝B方向取左Walking Stance，左Low forearm block
2. 右腳移向B，朝B方向取右Walking Stance，右Middle Punch
3. 向右轉，右腳移向A，朝A方向取右Walking Stance，右Low forearm block
4. 左腳移向A，朝A方向取左Walking Stance，左Middle Punch
5. 左腳移向D，朝D方向取左Walking Stance，左Low forearm block
6. 右腳移向D，朝D方向取右Walking Stance，右Middle Punch
7. 向右轉，右腳移向C，朝C方向取右Walking Stance，右Low forearm block
8. 左腳移向C，朝C方向取左Walking Stance，左Middle Punch
9. 左腳移向A，朝A方向取右L-Stance，左Middle inner forearm block
10. 右腳移向A，朝A方向取右Walking Stance，右Middle Punch
11. 向右轉，右腳移向B，朝B方向取左L-Stance，右Middle inner forearm block
12. 左腳移向B，朝B方向取左Walking Stance，左Middle Punch
13. 左腳移向C，朝C方向取右L-Stance，左Middle inner forearm block
14. 右腳移向C，朝C方向取右Walking Stance，右Middle Punch
15. 向右轉，右腳移向D，朝D方向取左L-Stance，右Middle inner forearm block
16. 左腳移向D，朝D方向取左Walking Stance，左Middle Punch
17. 右腳移向D，朝D方向取右Walking Stance，右Middle Punch (叫喊)
18. 右腳移向C，朝D方向取左Walking Stance，左Middle Punch
19. 左腳移向C，朝D方向取右Walking Stance，右Middle Punch
收回左腳還原成預備姿勢
黃帶 DAN-GUN 檀君 (21)
2. DAN-GUN 檀君 (21)
DAN-GUN The legendary founder of Korea in the year of 2333 B.C
公元前2333年創立朝鮮的開國始祖–檀君的名字。
演武線為 
Number of Moves: 21
Ready Posture : Parallel Ready Stance
1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.
8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist. (Ki Hap)
9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.
10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.
11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.
13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right
forearm.(Ki Hap)
18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
END: Bring the left foot back to a ready posture.
套路解釋：
預備姿勢：Parallel Ready Stance
1. 左腳移向B，朝B方向取右L-Stance middle Knife-hand guarding block
2. 右腳移向B，朝B方向取右Walking Stance，右High Punch
3. 向右轉，右腳移向A，朝A方向取左L-Stance middle knife-hand guarding block
4. 左腳移向A，朝A方向取左Walking Stance，左High Punch
5. 左腳移向D，朝D方向取左Walking Stance，左Low forearm block
6. 右腳移向D，朝D方向取右Walking Stance，右High Punch
7. 左腳移向D，朝D方向取左Walking Stance，左High Punch
8. 右腳移向D，朝D方向取右Walking Stance，右High Punch(叫喊)
9. 向左轉，左腳移向E，朝E方向取右L-Stance twin forearm block
10. 右腳移向E，朝E方向取右Walking Stance，右High Punch
11. 向右轉，右腳移向F，朝F方向取左L-Stance twin forearm block
12. 左腳移向F，朝F方向取左Walking Stance，左High Punch
13. 左腳移向C，朝C方向取左Walking Stance，左Low forearm block
14. 朝C方向保持左Walking Stance，左High forearm block(13,14連續動作同一呼吸)
15. 右腳移向C，朝C方向取右Walking Stance，右High forearm block
16. 左腳移向C，朝C方向取左Walking Stance，左High forearm block
17. 右腳移向C，朝C方向取右Walking Stance，右High forearm block(叫喊)
18. 向左轉，左腳移向B，朝B方向取右L-Stance，左Middle outward Knife-hand strike
19. 右腳移向B，朝B方向取右Walking Stance，右High Punch
20. 向右轉，右腳移向A，朝A方向取左L-Stance，右Middle outward Knife-hand strike
21. 左腳移向A，朝A方向取左Walking Stance，左High Punch
收回左腳還原成預備姿勢
黃綠帶 DO-SAN 島山 (24)
3. DO-SAN 島山 (24)
DO-SAN The pseudonym of the patriot Ahn Chang-Ho (1876-1938) who devoted himself to furthering the education of Korea and its independence movement.
島山 係一生貢獻於朝鮮抗日獨立運動及學術界．民運獨立運動組織新民會和興師團的領導人安昌浩先生(1876-1938)的雅號。
演武線為 
Number of Moves: 24
Ready Posture: Parallel Ready Stance
1. Move the left foot to B, forming a left walking stance toward B while executing a high side block to B with the left outer forearm.
2. Execute a middle punch to B with the right fist while maintaining a left walking stance toward B.
3. Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high side block to A with the right outer forearm.
4. Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
5. Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
6. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertip. (Ki-Hap)
7. Twist the right knife-hand together with the body counter clockwise until its palm faces downward and then move the left foot to D, turning counter clockwise to form a left walking stance toward D
while executing a high side strike to D with the left back fist.
8. Move the right foot to D forming a right walking stance toward D while executing a high side strike to D with the right back fist.
9. Move the left foot to E, turning counter clockwise to form a left walking stance toward E while executing a high side block to E with the left outer forearm.
10. Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
11. Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing a high side block to F with the right outer forearm.
12. Execute a middle punch to F with the left fist while maintaining a right walking stance toward F.
13. Move the left foot to CE forming a left walking stance toward CE, at the same time executing a high wedging block to CE with the outer forearm.
14. Execute a middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
15. Lower the right foot to CE forming a right walking stance toward CE while executing a middle punch to CE with the right fist.
16. Execute a middle punch to CE with the left fist while maintaining a right walking stance toward CE. Perform 15 and 16 in a fast motion.
17. Move the right foot to CF forming a right walking stance toward CF while executing a high wedging block to CF with the outer forearm.
18. Execute a middle front snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
19. Lower the left foot to CF forming a left walking stance toward CF while executing a middle punch to CF with the left fist.
20. Execute a middle punch to CF with the right fist while maintaining a left walking stance toward CF. Perform 19 and 20 in a fast motion.
21. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
22. Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm. (Ki-Hap)
23. Move the left foot to B, turning counter clockwise to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
24. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while executing a middle side strike to A with the right knife-hand.
End: Bring the right foot back to a ready position.
套路解釋：
預備姿勢：Parallel Ready Stance
1. 左腳移向B，朝B方向取左Walking Stance，左High side block
2. 朝B方向保持左Walking Stance，右Middle Punch
3. 左腳一放到AB線上，立即向右轉，朝A方向取右Walking Stance，右High side block
4. 朝A方向保持右Walking Stance，左Middle Punch
5. 左腳移向D，朝D方向取右L-Stance middle Knife-hand guarding block
6. 右腳移向D，朝D方向取右Walking Stance，右middle straight finger tip thrust(叫喊)
7. 身體和右手刀向左扭直到手掌朝下，立即向逆時針轉，左腳移向D，朝D方向取左Walking Stance，左High back fist strike
8. 右腳移向D，朝D方向取右Walking Stance，右High back fist strike
9. 向左轉，左腳移向E，朝E方向取左Walking Stance，左High side block
10. 朝E方向保持左Walking Stance，右Middle Punch
11. 左腳一放到EF線上，立即向右轉，朝F方向取右Walking Stance，右High side block
12. 朝F方向保持右Walking Stance，左Middle Punch
13. 左腳移向CE方向，朝CE方向取左Walking Stance high wedging Block
14. 像動作13一樣兩手不動，朝CE方向右腳進行Snap Kick
15. 右腳落到CE方向，朝CE方向取右Walking Stance，右Middle Punch
16. 朝CE方向保持右Walking Stance，左Middle Punch(15,16是快動作)
17. 右腳移向CF方向，朝CF方向取右Walking Stance，Wedging Block
18. 像17 動作一樣兩手不動，朝CF方向左腳進行Snap Kick
19. 左腳落到CF方向，朝CF方向取左Walking Stance，左Middle Punch
20. 朝CF方向保持左Walking Stance，右Middle Punch(19,20是快動作)
21. 左腳移向C，朝C方向取左Walking Stance，左High forearm block
22. 右腳移向C．朝C方向取右Walking Stance，右High forearm block(叫喊)
23. 向左轉，左腳移向B，朝D方向Sitting Stance，朝B方向左middle side knife-hand strike
24. 左腳移向右腳，立即把右腳移向A，朝D方向Sitting Stance，朝A方向右middle side knife-hand strike
收回右腳還原預備姿勢
綠帶 WON-HYO 元曉 (28)
4. WON-HYO 元曉 (28)
WON-HYO The noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.
元曉於公元後686年把佛教傳入新羅王朝之高僧的名字(元曉大師)。
演武線為 
Number of Moves: 28
Ready Posture: Closed Ready Stance A
1. Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
4. Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
8. Execute a middle side piercing kick to D with the left foot.
9. Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
10. Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
11. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
12. Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight
finger tip.
(Ki-Hap)
13. Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
16. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
19. Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm.
20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
21. Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
22. Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24. Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
25. Turn the face toward C forming a left bending ready stance A toward C.
26. Execute a middle side piercing kick to C with the right foot.
27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm.
28. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm.
End: Bring the right foot back to a ready position.
套路解釋：
預備姿勢：Closed Ready Stance A
1. 左腳移向B，朝B方向取右L-Stance，Twin forearm block
2. 朝B方向保持右L-Stance，右high inward knife-hand
3. 左腳伸向B，朝B方向左Fixed stance，左Middle Punch
4.
左腳一移到右腳，立即把右腳移向A，朝A方向取左L-Stance，Twin forearm block
5. 朝A方向保持左L-Stance，左high inward knife-hand
6. 右腳伸向A，朝A方向右Fixed stance，右Middle Punch
7. 右腳一移到左腳，立即朝D方向右腳屈膝，左腳提起眼望D
8. 用左腳朝D方向Side
piercing kick(一起出拳)
9. 左腳落到D，朝D方向取右L-Stance，middle Knife-hand guarding block
10. 右腳移向D，朝D方向取左L-Stance，middle Knife-hand guarding block
11. 左腳移向D，朝D方向取右L-Stance，middle Knife-hand guarding
block
12. 右腳移向D，朝D方向取右Walking Stance，右middle straight finger tip thrust(叫喊)
13. 向左轉，左腳移向E，朝E方向取右L-Stance，Twin forearm block
14. 朝E方向保持右L-Stance，右high
inward knife-hand
15. 左腳伸向E，朝E方向左Fixed stance，左Middle Punch
16. 左腳一移到右腳，立即把右腳移向F，朝F方向取左L-Stance，Twin forearm block
17. 朝F方向保持左L-Stance，左high inward knife-hand
18. 右腳伸向F，朝F方向右Fixed
stance，右Middle Punch
19. 右腳一移到左腳，立即把左腳到C，朝C方向取左Walking Stance，朝CF方向，右Circular block
20. 像19一樣，兩手不動，朝C方向，右Low Snap Kick
21. 右腳落到C，朝C方向取右Walking Stance，左Middle Punch
22. 朝C方向取右Walking
Stance，朝CE方向，左Circular block
23. 像22一樣，兩手不動，朝C方向，左low Snap Kick
24. 左腳落到C，朝C方向取左Walking Stance，右Middle Punch
25. 朝C方向取左腳屈膝，右腳提起眼望C
26. 右腳朝C方向Side piercing kick(一起出拳)
27.
右腳一移到CD線上，立即向左轉，把左腳移到B，朝B方向取右L-Stance，Middle Guarding block
28. 左腳一移到右腳，立即把右腳移向A，朝A方向取左L-Stance，Middle Guarding block
收回右腳還原成預備姿勢
綠藍帶 YUL-GOK 栗榖 (38)
5. YUL-GOK 栗殼 (38)
YUL-GOK is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the 「Confucius of Korea」 The 38 movements of this pattern refer to his birthplace on 38 latitude and the diagram represents 「scholar」.
栗殼 － 朝鮮著名哲學家李珥(1536-1584)的雅號，有「朝鮮孔子」之稱。38個動作是代表他出身於緯道38度，而演武線「士」代表士人。
演武線為 
Number of Moves: 38
Ready Posture: Parallel Ready Stance
1. Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally.
2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.
4. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally.
5. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
6. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion.
7. Move the right foot to AD forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm.
8. Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7.
9. Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the left fist.
10. Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion.
11. Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm.
12. Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11.
13. Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist.
14. Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 13 and 14 in a fast motion.
15. Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
16. Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
17. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. Execute 16 and 17 in a connecting motion.
18. Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm.
19. Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
20. Execute a middle punch to D with the left fist while maintaining a left walking stance toward D. Execute 19 and 20 in a connecting motion.
21. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
22. Turn the face toward D forming a right bending ready stance A toward D.
23. Execute a middle side piercing kick to D with the left foot.
24. Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow. (Ki-Hap)
25. Turn the face toward C forming a left bending ready stance A toward C.
26. Execute a middle side piercing kick to C with the right foot.
27. Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
28. Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block.
29. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
30. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
31. Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip.
32. Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm.
33. Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.
34. Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm.
35. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
36. Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist. (Ki-Hap)
37. Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm.
38. Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm.
END: Bring the right foot back to a ready posture.
套路解釋：
預備姿勢：Parallel Ready Stance
1. 左腳移向B，朝D方向取Sitting Stance，左拳水平橫伸向D
2. 朝D方向保持Sitting Stance，右Middle Punch
3. 朝D方向保持Sitting Stance，左Middle Punch
4. 左腳一移到右腳，立即把右腳移向A，朝D方向取Sitting Stance，右拳水平橫伸向D
5. 朝D方向保持Sitting Stance，左Middle Punch
6. 朝D方向保持Sitting Stance，右Middle Punch
7. 右腳移向AD，朝AD方向取右Walking Stance，右Middle inner forearm block
8. 像7一樣，兩手不動，朝AD方向左low Snap Kick
9. 左腳落到AD，朝AD方向左Walking Stance，左Middle Punch
10. 朝AD方向保持左Walking Stance，右Middle Punch(9,10是連續動作)
11. 左腳移向BD，朝BD方向取左Walking Stance，左Middle inner forearm block
12. 像11一樣，兩手不動，朝BD方向右low Snap Kick
13. 右腳落到BD，朝BD方向右Walking Stance，右Middle Punch
14. 朝BD方向保持右Walking Stance，左Middle Punch(13,14是連續動作)
15. 左腳不動，朝D方向取右Walking Stance，右Middle hooking block
16. 朝D方向保持右Walking Stance，左Middle hooking block
17. 朝D方向保持右Walking Stance，右Middle Punch
18. 左腳移向D，朝D方向取左Walking Stance，左Middle hooking block
19. 朝D方向保持左Walking Stance，右Middle hooking block
20. 朝D方向保持左Walking Stance，左Middle Punch
21. 右腳移向D，朝D方向取右Walking Stance，右Middle Punch
22. 朝D方向取右腳屈膝，左腳提起眼望D
23. 左腳朝D方向Side piercing kick(一起出拳)
24. 左腳落到D，朝D方向取左Walking Stance，右Elbow strike(叫喊)
25. 朝C方向取左腳屈膝，右腳提起眼望C
26. 右腳朝C方向Side piercing kick(一起出拳)
27. 右腳落到C，朝C方向取右Walking Stance，左Elbow strike
28. 左腳移向E，朝E方向取右L-Stance，Twin knife-hand block
29. 右腳移向E，朝E方向取右Walking Stance，右middle straight finger tip thrust
30. 向右轉，右腳移向F，朝F方向取左L-Stance，Twin knife-hand block
31. 左腳移向F，朝F方向取左Walking Stance，左middle straight finger tip thrust
32. 左腳移向C，朝C方向取左Walking Stance，左High side block
33. 朝C方向保持左Walking Stance，右Middle Punch
34. 右腳移向C，朝C方向取右Walking Stance，右High side block
35. 朝C方向保持右Walking Stance，左Middle Punch
36. 跳向C，朝B方向X-stance，左high Back fist(叫喊)
37. 右腳移向A，朝A方向取右Walking Stance，右high double forearm block
38. 右腳一移到左腳，立即把左腳移到B，朝B方向取左Walking Stance，左high double forearm block
收回右腳還原預備姿勢
藍帶 JOONG-GUN 重根 (32)
6. JOONG-GUN 重根 (32)
JOONG-GUN is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese
governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent
Mr. Ahn’s age when he was executed in a Lui-Shung prison (1910).
重根 以朝鮮民族英雄 安重根。他在1909年於哈爾濱車站外暗殺了當時駐朝鮮第一代總督伊藤博文。32個動作，代表他於1910年在旅順監獄被判紋刑處死時的年齡。
演武線為 
Number of Moves: 32
Ready Posture: Closed Ready Stance B
1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
4. Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
7. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
8. Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
9. Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
10. Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
11. Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
12. Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist. (Ki-Hap)
13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist.
14. Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
15. Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
17. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
18. Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
21. Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
22. Execute a middle side piercing kick to C with the right foot.
23. Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
24. Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
25. Execute a middle side piercing kick to C with the left foot.
26. Lower the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with the forearm.
27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
28. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion.
30. Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion.
31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.
End: Bring the left foot back to a ready position.
套路解釋：
預備姿勢：Closed Ready Stance B
1. 左腳移向B，朝B方向取右L-Stance，左middle Reverse knife-hand block
2. 兩手不動，朝B方向，左low Snap Kick
3. 左腳一落到B，立即把右腳移向B，朝B方向取左Rear Stance，右Upward palm block
4. 右腳移向A，朝A方向取左L-Stance，右middle Reverse knife-hand block
5. 兩手不動，朝A方向，右low Snap Kick
6. 右腳一落到A，立即把左腳移向A，朝A方向取右Rear Stance，左Upward palm block
7. 左腳移向D，朝D方向取右L-Stance，Middle Knife-hand guarding block
8. 左腳伸向D，朝D方向取左Walking Stance，右Upper elbow strike
9. 右腳移向D，朝D方向取左L-Stance，Middle Knife-hand guarding block
10. 右腳伸向D，朝D方向取右Walking Stance，左Upper elbow strike
11. 左腳移向D，朝D方向取左Walking Stance，high twin vertical punch
12. 右腳移向D，朝D方向取右Walking Stance，low twin upset punch(叫喊)
13. 右腳一移到CD線上，立即向左轉，朝C方向取左Walking Stance，high X-fist block
14. 左腳移向E，朝E方向取右L-Stance，左High Back fist
15. 左腳伸向E，朝E方向取左Walking Stance，左甩手
16. 朝E方向保持左Walking Stance，右High Punch(15,16連續動作)
17. 左腳一移到右腳，立即把右腳移向F，朝F方向取左L-Stance，右High Back fist
18. 右腳伸向F，朝F方向取右Walking Stance，右甩手
19. 朝F方向保持右Walking Stance，左High Punch(18,19連續動作)
20. 右腳移到左腳，立即把左腳移向C，朝C方向取左Walking Stance，左high double forearm block
21. 收回左腳，朝C方向取右L-Stance，左Middle Punch
22. 用右腳朝C方向，Middle Side piercing kick
23. 右腳一落到C，朝C方向取右Walking Stance，右high double forearm block
24. 收回右腳，朝C方向取左L-Stance，右Middle Punch
25. 用左腳朝C方向，Middle Side piercing kick
26. 左腳一落到C，朝C方向取右L-Stance，Middle Guarding block
27. 左腳伸向C，朝C方向取左低Walking Stance，右Palm pressing block(慢動作)
28. 右腳移向C，朝C方向取左L-Stance，Middle Guarding block
29. 右腳伸向C，朝C方向取左低Walking Stance，左Palm pressing block(慢動作)
30. 左腳移到右腳，朝A方向取Closed stance，右Angle punch(慢動作)
31. 右腳移向A，朝A方向取右Fixed stance，U-Shape block
32. 右腳移到左腳，立即把左腳移向B，朝B方向取左Fixed stance，U-Shape block
左腳收回還原成預備姿勢
藍紅帶 TOI-GYE 退溪 (38)
7. TOI-GYE 退溪
TOI-GYE is the pen name of the noted scholar Yi Hwang (16th century), an authority on neo Confucianism. The 37
movements of the pattern refer to his birthplace on 37 latitude, the diagram represents 」 scholar」.
退溪 是16世紀朝鮮著儒學家李滉的雅號。37個動是指代表他出身於緯度37度，而演武線「士」代表他是士人。
演武線為 
Number of Moves: 37
Ready Posture: Closed Ready Stance B
1. Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left inner
forearm.
2. Execute a low thrust to B with the right upset finger tip while forming a left walking stance toward B, slipping the left foot to B.
3. Bring the left foot to the right foot to
form a closed stance toward D while executing a side back strike to C with the right back fist, extending the left arm to the side downward. Perform in slow motion.
4. Move the right foot to A
forming a left L-stance toward A while executing a middle block to A with the right inner forearm.
5. Execute a low thrust to A with the left upset finger tip while forming a right walking stance
toward A, slipping the right foot to A.
6. Bring the right foot to the left foot to form a closed stance toward D while executing a side back strike to C with the left back fist, extending the
right arm to the side downward. Perform in slow motion.
7. Move the left foot to D forming a left walking stance toward D while executing a pressing block with an X-fist.
8. Execute a high
vertical punch to D with a twin fist while maintaining a left walking stance toward D. Perform 7 and 8 in a continuous motion.
9. Execute a middle front snap kick to D with the right foot, keeping
the position of the hands as they were in 8.
10. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
11. Execute a
middle punch to D with the left fist while maintaining a right walking stance toward D.
12. Bring the left foot to the right foot forming a closed stance toward F while executing a twin side elbow
thrust. Perform in slow motion.
13. Move the right foot to F in a stamping motion forming a sitting stance toward C while executing a W-shape block to C with the right outer forearm.
14.
Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while executing a W-shape block to D with the left outer forearm.
15. Move the left foot to E in a
stamping motion turning clockwise to form a sitting stance toward C while executing a W-shape block to C with the left outer forearm.
16. Move the right foot to E in a stamping motion turning
counter clockwise to form a sitting stance toward D while executing a W-shape block to D with the right outer forearm.
17. Move the left foot to E in a stamping motion turning clockwise to form a
sitting stance toward C while executing a W-shape block to C with the left outer forearm.
18. Move the left foot to F in a stamping motion turning clockwise to form a sitting stance toward D while
executing a W-shape block to D with the left outer forearm.
19. Bring the right foot to the left foot and then move the left foot to D forming a right L-stance toward D while executing a low
pushing block to D with the left double forearm.
20. Extend both hands upward as if to grab the opponent’s head while forming a left walking stance toward D, slipping the left foot to D.
21. Execute an upward kick with the right knee while pulling both hands downward.
22. Lower the right foot to the left foot and then move the left foot to C forming a right L-stance toward
C while executing a middle guarding block to C with a knife-hand.
23. Execute a low side front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
24.
Lower the left foot to C forming a left walking stance toward C while executing a high thrust to C with the left flat finger tip.
25. Move the right foot to C forming a left L-stance toward C
while executing a middle guarding block to C with a knife-hand.
26. Execute a low side front snap kick to C with the right foot, keeping the position of the hands as they were in 25.
27.
Lower the right foot to C forming a right walking stance toward C while executing a high thrust to C with the right flat finger tip.
28. Move the right foot to D forming a right L-stance toward C
while executing a side back strike to D with the right back fist and a low block to C with the left forearm.
29. Jump to C forming a right X-stance toward A while executing a pressing block with an X-fist. (Ki-Hap)
30. Move the right foot to C forming a right walking stance
toward C while executing a high block to C with the right double forearm.
31. Move the left foot to B forming a right L-stance toward B while executing a low guarding block to B with a knife-hand.
32. Execute a circular block to BD with the right inner forearm while forming a left walking stance toward B, slipping the left foot to B.
33. Bring the left foot to the right foot and
then move the right foot to A forming a left L-stance toward A, at the same time executing a low guarding block to A with a knife-hand.
34. Execute a circular block to AD with the left inner
forearm while forming a right walking stance toward A, slipping the right foot to A.
35. Execute a circular block to CE with the right inner forearm while forming a left walking stance toward CE.
36. Execute a circular block to AD with the left inner forearm while forming a right walking stance toward A.
37. Move the right foot on line AB to form a sitting stance toward D while
executing a middle punch to D with the right fist.
END: Bring the right foot back to a ready posture.
套路解釋：
預備姿勢：Closed Ready Stance B
1. 左腳移向B，朝B方向取右L-Stance，左middle inner
forearm block
2. 左腳伸向B，朝B方向取左Walking Stance，右low upset finger tip thrust
3. 左腳移到右腳，朝D方Closed stance，右side back fist strike(慢動作)
4. 右腳移向A，朝A方取左L-Stance，右middle inner forearm block
5.
右腳伸向A，朝A方向取右Walking Stance，左low upset finger tip thrust
6. 右腳移到左腳，朝D方向Closed stance，左side back fist strike(慢動作)
7. 左腳移向D，朝D方向取左Walking Stance X-fist pressing block
8. 朝D方向保持左Walking Stance，high
vertical punch(7,8連續動作)
9. 像8動作一樣，兩手不動，朝D方向右middle Snap Kick
10. 右腳落到D，朝D方向取右Walking Stance，右Middle Punch
11. 轉D方向保持右Walking Stance，左Middle Punch
12. 左腳移到右腳，朝F方向Closed stance，twin side elbow
thrust (慢動作)
13. 右腳登地移向F，朝C方向取Sitting Stance，右W-shape block
14. 登地向右轉，左腳移向F，朝D方向取Sitting Stance，左W-shape block
15. 登地向右轉，左腳移向E，朝C方向取Sitting Stance，左W-shape block
16. 登地向左轉，右腳移向E，朝D方向取Sitting
Stance，右W-shape block
17. 登地向右轉，左腳移向E，朝C方向取Sitting Stance，左W-shape block
18. 登地向右轉，左腳移向F，朝D方向取Sitting Stance，左W-shape block
19. 右腳一移到左腳，立即把左腳移向D，朝D方向取右L-Stance，low double forearm pushing
block
20. 左腳伸向D，朝D方向取左Walking Stance，以抓對方頭兩手向上伸
21. 兩手下落，同時用右Upward knee kick
22. 右腳一落到左腳，立即把左腳移向C，朝C方向取右L-Stance，middle Knife-hand guarding block
23. 像動作22一樣，兩手不動，朝C方向左low Snap Kick
24.
左腳落到C，朝C方向取左Walking Stance，左high fingertip thrust
25. 右腳移向C，朝C方向取左L-Stance，middle Knife-hand guarding block
26. 像動作25一樣，兩手不動，朝C方向右low Snap Kick
27. 右腳落到C，朝C方向取右Walking Stance，右high fingertip
thrust
28. 右腳移向D，朝C方向取右L-Stance，右side back strike
29. 向C方向遠跳，朝A方向取右X-stance X-fist pressing block(叫喊)
30. 右腳移向C，朝C方向取右Walking Stance，右high double forearm block
31. 左腳移向B，朝B方向取右L-Stance，low knife-hand guarding
block
32. 左腳伸向B，朝B方向取左Walking Stance，朝BD方向，右Circular block
33. 左腳一移到右腳，立即把右腳移向A，朝A方向取左L-Stance，low knife-hand guarding block
34. 右腳伸向A，朝A方向取右Walking Stance，朝AD方向，左Circular block
35.
朝CE方向取左Walking Stance，朝BD方向，右Circular block
36. 朝A方向取右Walking Stance，朝AD方向，左Circular block
37. 右腳移向AB線上，朝D方向Sitting Stance，Middle Punch
移右腳還原成預備姿勢
紅帶 HWA-RANG 花郎 (29)
8. HWA-RANG 花郎 (29)
HWA-RANG is named after the Hwa-Rang youth group, which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th Infantry Division, where Taekwon-Do developed into maturity.
花郎 以7世紀初新羅時代的花郎青少年團體而命名。29個動作代表跆拳道於軍隊第29師發展成熟。
演武線為 
Number of Moves: 29
Ready Posture: Closed Ready Stance C
1. Move the left foot to B to forma sitting stance toward D while executing a middle pushing block to D with the left palm.
2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the let foot.
5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A in a sliding motion.
7. Execute a downward strike with the right knife-hand while forming a left vertical stance toward A, pulling the right foot.
8. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
9. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
10. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
11. Pull the left foot toward the right foot while bringing the left palm to the right forefist, at the same time bending the right elbow about 45 degrees outward.
12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance toward D, at the same time executing a middle outward strike to D with the right knife-hand.
13. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
14. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist. (Ki-Hap)
15. Move the left foot to E turning counter clockwise to form a right L-stance toward E while executing a middle guarding block to E with a knife-hand.
16. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand.
18. Execute a high turning kick to DF with the right foot and then lower it to F.
19. Execute a high turning kick to CF with the left foot and then lower it to F forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand. Perform 18 and 19 in a fast motion.
20. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
21. Execute a middle punch to C with the right fist while forming a right L-stance toward C, pulling the left foot.
22. Move the right foot to C forming a left L-stance toward C while executing a middle punch to C with the left fist.
23. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the right fist.
24. Execute a pressing block with an X-fist while forming a left walking stance toward C, slipping the left foot to C.
25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow. (Ki-Hap)
26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B while executing a side front block with the right inner forearm while extending the left forearm to
the side downward.
27. Execute a side front block with the left inner forearm, extending the right forearm to the side downward while maintaining a closed stance toward B.
28. Move the left foot to B forming a right L-stance toward B at the same time executing a middle guarding block to B with a knife-hand.
29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
END: Bring the right foot back to a ready posture.
套路解釋：
預備姿勢：Closed Ready Stance C
1. 左腳移向B，朝D方向Sitting Stance，左middle palm pushing block
2. 朝D方向保持Sitting Stance，右Middle Punch
3. 朝D方向保持Sitting Stance，左Middle Punch
4. 左腳不動，朝A方向取左L-Stance，Twin forearm block
5. 朝A方向保持左L-Stance，右內抱，左upward punch
6. 滑步移向A，朝A方向取右Fixed stance，右Middle Punch
7. 右腳拉回，朝A方向取左Vertical stance，右downward knife-hand strike
8. 左腳移向A，朝A方向取左Walking Stance，左Middle Punch
9. 左腳移向D，朝D方向取左Walking Stance，左Low forearm block
10. 右腳移向D，朝D方向取右Walking Stance，右Middle Punch
11. 左腳移向右腳，把左手掌放到右前拳，同時將右肘朝外彎曲45度
12. 兩手反向拉，朝D方向，右腳middle Side piercing kick，當右腳落地，取左L-Stance，右middle outward knife-hand strike
13. 左腳移向D，朝D方向取左Walking Stance，左Middle Punch
14. 右腳移向D，朝D方向取右Walking Stance，右Middle Punch(叫喊)
15. 向左轉，左腳移向E，朝E方向取右L-Stance，middle Knife-hand guarding block
16. 右腳移向E，朝E方向取右Walking Stance，右middle straight finger tip thrust
17. 右腳移向EF線上，朝F方向取右L-Stance，middle Knife-hand guarding block
18. 朝F方向，右腳high turning kick後立即落到F
19. 朝CF方向，左腳high turning kick後立即落到F，朝F方向取右L-Stance，middle Knife-hand guarding block(18,19是快速連續動作)
20. 左腳移向C，朝C方向取左Walking Stance，左Low forearm block
21. 拉回左腳朝C方向取右L-Stance，朝C方向右Middle Punch
22. 右腳移向C，朝C方向取左L-Stance，朝C方向左Middle Punch
23. 左腳移向C，朝C方向取右L-Stance，朝C方向右Middle Punch
24. 左腳伸向C，朝C方向取左Walking Stance X-fist pressing block
25. 右腳滑步移向C，朝D方向取右L-Stance，朝C方向進行右side elbow thrust(叫喊)
26. 向左轉，左腳移到右腳朝B方向Closed stance，右middle inner forearm block，左Low forearm block
27. 朝B方向保持Closed stance，左middle inner forearm block，右Low forearm block
28. 左腳移向B，朝B方向取右L-Stance，middle Knife-hand guarding block
29. 左腳一移到右腳，立即把右腳移向A，朝A方向取左L-Stance，middle Knife-hand guarding block
移右腳還原成預備姿勢
紅黑帶 CHOONG-MOO 忠武 (30)
9. CHOONG-MOO 忠武 (30)
CHOONG-MOO was the name given to the great Admiral Yi Soon-Sin of the Lee Dynasty. He was reputed to have invented the
first armoured battleship (Kobukson) in 1592, which is said to be the precursor of the present day submarine. The reason why this
pattern ends with a left hand attack is to symbolize his regrettable death, having no chance to show his unrestrained potentiality checked by the forced reservation of his loyalty to the
king.
忠武 是於公元後1952年發明了第一艘裝甲戰艦(龜甲船)，被後世視為現代潛水艇的先驅，而成功對抗日本豐臣秀吉侵襲的海上將軍李舜臣的雅號。這套拳的最後一個動作是以左手出拳為終結，意味著他的忠心和才能尚未有發揮的機會便含恨而終。
演武線為 
Number of Moves: 30
Ready Posture: Parallel Ready Stance
1. Move the left foot to B forming a right L-stance toward B while executing a twin knife-hand block.
2. Move the right foot to B forming a right walking stance toward B while executing a high front strike to B with the right knife-hand and bring the left back hand in front of the forehead.
3. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
4. Move the left foot to A forming a left walking stance toward A while executing a high thrust to A with the left flat finger tip.
5. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
6. Turn the face to C forming a left bending ready stance A toward C.
7. Execute a middle side piercing kick to C with the right foot.
8. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
9. Execute a flying side piercing kick to D with the right foot soon after moving it to D and then land to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand. (Ki-Hap)
10. Move the left foot to E turning counter clockwise to form a right L-stance toward E at the same time executing a low block to E with the left forearm.
11. Extend both hands upward as if to grab the opponent’s head while forming a left walking stance toward E, slipping the left foot.
12. Execute an upward kick to E with the right knee pulling both hands downward.
13. Lower the right foot to the left foot and then move the left foot to F forming a left walking stance toward F while executing a high front strike to F with the right reverse knife-hand, bringing the left back hand under the right elbow joint.
14. Execute a high turning kick to DF with the right foot and then lower it to the left foot.
15. Execute a middle back piercing kick to F with the left foot. Perform 14 and 15 in a fast motion.
16. Lower the left foot to F forming a left L-stance toward E while executing a middle guarding block to E with the forearm.
17. Execute a middle turning kick to DE with the left foot.
18. Lower the left foot to the right foot and then move the right foot to C forming a right fixed stance toward C while executing a U-shape block toward C.
19. Jump and spin around counter clockwise, landing on the same spot to form a left L-stance toward C while executing a middle guarding block to C with a knife-hand. (Ki-Hap)
20. Move the left foot to C forming a left walking stance toward C at the same time executing a low thrust to C with the right upset fingertip.
21. Execute a side back strike to D with the right back fist and a low block to C with the left forearm while forming a right L-stance toward C, pulling the left foot.
22. Move the right foot to C forming a right walking stance toward C while executing a middle thrust to C with the right straight finger tip.
23. Move the left foot to B turning counter clockwise to form a left walking stance toward B while executing a high block to B with the left double forearm.
24. Move the right foot to B forming a sitting stance toward C while executing a middle front block to C with the right forearm and then a high side strike to B with the right back fist.
25. Execute a middle side piercing kick to A with the right foot turning counter clockwise and then lower it to A.
26. Execute a middle side piercing kick to A with the left foot turning clockwise.
27. Lower the left foot to A and then execute a checking block to B with an X-knife-hand while forming a left L-stance toward B pivoting with the left foot.
28. Move the left foot to B forming a left walking stance toward B while executing an upward block to B with a twin palm.
29. Move the left foot on line AB and then execute a rising block with the right forearm while forming a right walking stance toward A.
30. Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
END: Bring the left foot back to a ready posture.
套路解釋：
預備姿勢：Parallel Ready Stance
1. 左腳移向B，朝B方向取右L-Stance，Twin knife-hand block
2. 右腳移向B，朝B方向取右Walking Stance，左high knife-hand block，右high knife-hand strike
3. 向右轉，右腳移向A，朝A方向取左L-Stance，middle Knife-hand guarding block
4. 左腳移向A，朝A方向取左Walking Stance，左high finger tip thrust
5. 左腳移向D，朝D方向取右L-Stance，middle Knife-hand guarding block
6. 朝C方向取左腳屈膝，右腳提起眼望C
7. 朝C方向右腳middle Side piercing kick
8. 右腳落到C，朝D方向取右L-Stance，middle Knife-hand guarding block
9. 右腳一移到D，朝D方向飛越右Side piercing kick，落到D，朝D方向取左L-Stance，middle Knife-hand guarding block(叫喊)
10. 向左轉，左腳移向E，朝E方向取右L-Stance，左Low forearm block
11. 左腳移向E，朝E方向取Walking Stance，以抓對方頭兩手向上伸
12. 兩手下落，朝E方向同時用右Upward knee kick
13. 右腳一放到左腳，立即把左腳移向F，朝F方向取左Walking Stance，右high reverse knife-hand strike
14. 朝DF方向，右腳high Turning kick後，立即落到左腳
15. 朝F方向，左腳middle Back piercing kick(14,15快速連續動作)
16. 左腳落到F，朝E方向取左L-Stance middle Guarding block
17. 朝DE方向，左腳high Turning kick
18. 左腳一落到右腳，立即把右腳移向C，朝C方向取右Fixed stance，U-Shape block
19. 跳起逆時針方向空中轉一個圈後落到原地，朝C方向取左L-Stance，middle Knife-hand guarding block(叫喊)
20. 左腳移向C，朝C方向取左Walking Stance，右low upset finger tip thrust
21. 收回左腳，朝C方向取右L-Stance，右side back strike
22. 右腳移向C，朝C方向取右Walking Stance，右middle straight finger tip thrust
23. 向左轉，左腳移向B，朝B方向取左Walking Stance，左high double forearm block
24. 右腳移向B，朝C方向取Sitting Stance，朝C方向正身右middle front block，再朝B方向右side back fist strike
25. 向左轉，朝A方向右腳middle Side piercing kick後，落到A
26. 向右轉，朝A方向左腳middle Side piercing kick
27. 左腳一落到A，左腳不動，朝B方向取左L-Stance X-knife-hand checking block
28. 左腳移向B，朝B方向取左Walking Stance upward twin palm block
29. 左腳一移到AB線上，朝A方向取右Walking Stance，右High forearm block
30. 朝A方向保持右Walking Stance，左Middle Punch
移左腳還原成預備姿勢
黑帶一段 KWANG-GAE 廣開 (39)
10. KWANG-GAE 廣開
KWANG-GAE is named after the famous Kwang-Gae-Toh-Wang, the 19th King of the Koguryo Dynasty, who regained all the
lost territories including the greater part of Manchuria. The diagram represents the expansion and recovery of lost territory. The 39 movements refer to the first two figures of 391 A. D., the year he
came to the throne.
廣 開 以高句麗王朝第19代君主而命名。他收復高麗所有失去的土地，當中包括大部分的滿州。，而演武線以「土」代表開辟彊土和收復失地的意思，而39個動作代表他於公元後391年登基的年份 (取他頭兩個數字39)
演武線為 
Number of Moves: 39
Ready Posture: Parallel Stance with a Heaven Hand
1. Bring the left foot to the right foot, forming a close ready stance B toward D, bringing both hands in
a circular motion.
2. Move the left foot to D, forming a left walking stance toward D while executing an upset punch to D with the right fist. Perform in slow motion.
3. Move the right foot
to D, forming a right walking stance toward D while executing an upset punch to D with the left fist. Perform in slow motion.
4. Move the left foot to the side front of the right foot, and then
move the right foot to D, forming a right walking stance toward D, at the same time executing a high hooking block to D with the right palm. Perform in a double stepping motion.
5. Move the right
foot to C in a sliding motion to form a right L-stance toward D, at the same time executing a low guarding block to D with a knife-hand.
6. Move the right foot to the side front of the left foot
and then move the left foot to D, forming a left walking stance toward D while executing a high hooking block to D with the left palm. Perform in a double stepping motion.
7. Move the left foot to
C in a sliding motion forming a left L-stance toward D while executing a low guarding block to D with a knife-hand.
8. Move the left foot to D, forming a right rear foot stance toward D while
executing a high guarding block to D with a knife-hand.
9. Move the right foot to D, forming a left rear foot stance toward D while executing a high guarding block to D with a
knife-hand.
10. Move the left foot to the side front of the right foot and then turn counter-clockwise, pivoting with the left foot, to form a left walking stance toward C while executing an upward
block to C with the right palm. Perform in a slow motion.
11. Move the right foot to C, forming a right walking stance toward C while executing an upward block to C with the left palm. Perform in a
slow motion.
12. Execute a low front block with the right knife-hand in a circular motion, hitting the left palm while bringing the left foot to the right foot to form a close stance toward
C.
13. Execute a pressing kick to E with the left foot, keeping the position of the hands as they were in 12.
14. Execute a middle side piercing kick to E with the left foot, keeping the
position of the hands as they were in 13. Perform 13 and 14 in a consecutive kick.
15. Lower the left foot to E, forming a right L-stance toward E while executing a high inward strike to E with the
right knife-hand and bringing the left side fist in front of the right shoulder.
16. Execute a downward strike to E with the left side fist while forming a close stance toward C, pulling the left
foot to the right foot.
17. Execute a pressing kick to F with the right foot, keeping the position of the hands as they were in 16.
18. Execute a middle side piercing kick to F with the
right foot, keeping the position of the hands as they were in 17. Perform 17 and 18 in a consecutive kick.
19. Lower the right foot to F, forming a left L-stance toward F while executing a high
inward strike to F with the knife-hand and bringing the right side fist in front of the left shoulder.
20. Execute a downward strike to F with the right side fist while forming a close stance
toward C, pulling the right foot to the left foot.
21. Move the left foot to C, forming a left low stance toward C while executing a pressing block with the right palm. Perform in slow
motion.
22. Move the right foot to C, forming a right low stance toward C while executing a pressing block with the left palm. Perform in a slow motion.
23. Move the right foot to D in a stamping motion to form a sitting stance toward F while executing a high side strike to D with the right back fist.(Ki-Hap)
24.
Execute a middle block to D with the right double forearm while forming a right walking stance toward D, pivoting with the left foot.
25. Execute a low block to D with the left forearm while
shifting to C, maintaining a right walking stance toward D, keeping the position of the right hand as it was in 24.
26. Execute a high thrust to D with the right flat fingertip while forming a
right low stance toward D, slipping the right foot to D. Perform in slow motion.
27. Move the left foot on lone CD in a stamping motion to form a sitting stance toward F while executing a high side strike to C with the left back fist.(Ki-Hap)
28.
Execute a middle block to C with the left double forearm while forming a left walking stance toward C, pivoting with the left foot.
29. Execute a low reverse block to C with the right forearm while
shifting to D, maintaining a left walking stance toward C, keeping the position of the left hand as it was in 28.
30. Execute a high thrust to C with the left flat fingertip while forming a left
low stance toward C, slipping the left foot to C.
31. Move the right foot to C in a stamping motion, forming a right walking stance toward C while executing a high vertical punch to C with a twin
fist.
32. Move the left foot to A in a stamping motion, forming a left walking stance toward A while executing an upset punch to A with a twin fist.
33. Execute a middle front snap kick to A
with the right foot, keeping the position of the hands as they were in 32.
34. Lower the right foot to the left foot, and then move the left foot to A to form a left L-stance toward B while
executing a middle guarding block to B with a knife-hand.
35. Move the left foot to B, forming a left walking stance toward B while executing a high punch to B with the left fist.
36. Move
the right foot to B in stamping motion, forming a right walking stance toward B while executing an upset punch to B with a twin fist.
37. Execute a middle front snap kick to B with the left foot,
keeping the position of the hands as they were in 36.
38. Lower the left foot to the right foot, and then move the right foot to B to form a right L-stance toward A at the same time executing a
middle guarding block to A with a knife-hand.
39. Move the right foot to A, forming a right walking stance toward A while executing a high punch to A with the right fist.
END: Bring the left
foot back to a ready posture
黑帶一段 PO-EUN 圃隱 (36)
11. PO-EUN 圃隱
PO-EUN is the pseudonym of a loyal subject Chong Mong-Chu (1400) who was a famous poet and whose poem 「I would not serve a second master though I might be crucified a hundred times」 is known to every Korean. He was also a pioneer in the field of physics. The diagram represents his unerring loyalty to the king and country towards the end of the Koryo Dynasty.
圃 隱 高句麗王朝的忠臣及詩人鄭夢周的雅號。他的詩句「縱被折磨千百遍，決不侍奉二主人」，在韓國更是家傳戶曉；此外他也是物理學的先驅。所以圃隱的的演武線「一」代表他在高麗王朝末年，他對君主和國家的忠心耿耿。
演武線為 
Number of Moves: 36
Ready Posture: Parallel Stance with a Heaven Hand
1. Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to
B with the forearm.
2. Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A.
3. Execute a
pressing kick to A with the right foot keeping the position of the hands as they were in 2.
4. Lower the right foot to A to form a sitting stance toward D while executing a middle side strike to A
with the right knife-hand.
5. Execute an angle punch with the left fist while maintaining a sitting stance toward D.
6. Execute a pressing block with the left, fore fist while executing a
side front block with the right inner forearm, maintaining a sitting stance toward D.
7. Execute a pressing block with the right fore fist and a side front block with the left inner forearm while
maintaining a sitting stance toward D.
8. Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.
9. Thrust to C with the right back elbow
supporting the right fore fist with the left palm keeping the face as it was in 8 while maintaining a sitting stance towards D.
10. Execute a middle punch to D with the right fist slipping the left
palm up to the right elbow joint while maintaining a sitting stance toward D.
11. Thrust to C with the left back elbow supporting the left fore fist with right palm, keeping the face as it was in
10 while maintaining a sitting stance toward D.
12. Execute a right horizontal punch to A while maintaining a sitting stance toward D. Perform 6 through 12 in a continuous
motion.(Ki-Hap)
13. Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block to D with the right outer forearm and bringing the left
finger belly on the right under forearm.
14. Move the right foot to A forming a left L-stance toward A at the same time executing a U-shape grasp to A.
15. Bring the left foot to the right
foot forming a closed stance toward D while executing a horizontal thrust with a twin elbow, turning the face toward B. Perform in slow motion.
16. Move the left foot to B to form a sitting stance
toward D while executing a side back strike to C with the right back fist and extending the left arm to the side downward.
17. Cross the right foot over the left foot forming a left X-stance toward
D while executing a low front block with the left outer forearm and bringing the right finger belly to the left side fist.
18. Move the left foot to B to form a sitting stance toward D while
executing a low guarding block to B with a reverse knife-hand.
19. Execute a forearm middle guarding block to A while forming a left L-stance toward A pivoting with left foot.
20. Pull the
left foot to the right knee joint to form a right one-leg stance toward D, at the same time lifting both fists while turning the face toward B.
21. Execute a pressing kick to B with the left foot
keeping the position of the hands as they were in 20.
22. Lower the left foot to B to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
23.
Execute an angle punch with the right fist while maintaining a sitting stance toward D.
24. Execute a pressing block with the right, fore fist while executing a side front block with the left inner
forearm, maintaining a sitting stance toward D.
25. Execute a pressing block with the left fore fist and a side front block with the right inner forearm while maintaining a sitting stance toward
D.
26. Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.
27. Thrust to C with the left back elbow supporting the left fore fist with the
right palm keeping the face as it was in 26 while maintaining a sitting stance towards D.
28. Execute a middle punch to D with the left fist slipping the right palm up to the left elbow joint while
maintaining a sitting stance toward D.
29. Thrust to C with the right back elbow supporting the right fore fist with left palm, keeping the face as it was in 28 while maintaining a sitting stance
toward D.
30. Execute a left horizontal punch to B while maintaining a sitting stance toward D. Perform 24 through 30 in a continuous motion.(Ki-Hap)
31. Cross the right foot
over the left foot forming a left X-stance toward D while executing a low front block to D with the left outer forearm and bringing the right finger belly on the left under forearm.
32. Move the
left foot to B forming a right L-stance toward B at the same time executing a U-shape grasp to B.
33. Bring the right foot to the left foot forming a closed stance toward D while executing a
horizontal thrust with a twin elbow, turning the face toward A. Perform in slow motion.
34. Move the right foot to A to form a sitting stance toward D while executing a side back strike to C with
the left back fist and extending the right arm to the side downward.
35. Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block with the right
outer forearm and bringing the left finger belly to the right side fist.
36. Move the right foot to A to form a sitting stance toward D while executing a low guarding block to A with a reverse
knife-hand.
END: Bring the left foot back to a ready posture.
黑帶一段 GE-BAEK 階伯 (44)
12. GE-BAEK 階伯
GE-BAEK is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD).The diagram represents his severe and strict military discipline.
階 伯 是百濟王朝 (公元後660年) 的著名將軍。這套拳的演武線「│」代表嚴格的軍事紀律。
演武線為 
Number of Moves: 44
Ready Posture: Parallel Ready Stance
1. Move the right foot to C forming a right L-stance toward D while executing a checking block D with an
X-knife-hand.
2. Execute a low twisting kick to D with the right foot keeping the position of the hands as they were in 1.
3. Lower the right foot to D forming a right walking stance toward
D while executing a middle punch to D with the right fist.
4. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 3 and 4 in a fast
motion.
5. Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm.
6. Execute a low block to D with the left forearm while
maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
7. Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance
toward D.
8. Turn the face toward D while forming a right bending ready stance A toward D.
9. Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to
AC with the left palm.
10. Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 9 and 10 in a connecting motion.
11. Execute a front strike
to AC with the left back fist while maintaining a sitting stance toward AC.
12. Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a
middle guarding block to C with a knife-hand.
13. Execute a low side front snap kick to C with the left foot keeping the position of the hands as they were in 12.
14. Lower the left foot to
C forming a left low stance toward C while executing a high thrust to C with the left flat finger tip.
15. Execute a high thrust to C with the right flat finger tip while maintaining a left low
stance toward C.
16. Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
17. Lower the right foot to C forming a right L-stance
toward D while executing a middle guarding block to D with the forearm.
18. Move the right foot to D turning counter clockwise to form a right L-stance toward C while executing a middle guarding
block to C with the forearm.
19. Move the left foot to D turning counter clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.(Ki-Hap)
20. Move
the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block.
21. Move the right foot to D, turning counter-clockwise to form a left walking stance toward C
while executing a low block to C with the left knife-hand.
22. Execute a middle turning kick to BC with the right foot and then lower it to C.
23. Execute a flying side piercing kick to C
with the right foot. Perform 22 and 23 in a fast motion.
24. Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.
25. Execute a high
block to AC with a double arc-hand while looking through it maintaining a right walking stance toward C.
26. Execute an upset punch to C with the left fist while maintaining a right walking stance
toward C.
27. Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.
28. Jump to D, forming a right x-stance toward BD while executing a high block to D with the right double forearm.(Ki-Hap)
29. Move the left foot to BC to form a
sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.
30. Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD.
Perform 29 and 30 in a connecting motion.
31. Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.
32. Move the left foot to C, forming a left
walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.
33. Move the left foot to A about half a shoulder width while executing a middle
turning kick to C with the right foot.
34. Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high
vertical punch to D with a twin fist.
35. Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance
toward D pulling the left foot.
36. Move the right foot to D to form a sitting stance toward B, at the same time executing left 9-shape block.
37. Execute a low guarding block to C with a
reverse knife-hand while maintaining a sitting stance toward B.
38. Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a
continuous motion.
39. Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm.
40. Move the left foot to C in a
stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm.
41. Move the right foot to C forming a right walking stance toward C while executing a
rising block with the right forearm.
42. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
43. Move the right foot on line CD forming a left
walking stance toward D while executing a rising block with the left forearm.
44. Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.
END: Bring
the right foot back to a ready posture.
黑帶二段 EUI-AM 義奄 (45)
13. EUI-AM 義奄
EUI- AM is the pseudonym of Son Byong Hi, leader of the Korean independence movement on March
1, 1919. The 45 movements refer to his age when he changed the name of Dong Hak (Oriental culture) to Chondo Kyo (Heavenly way religion) in 1905. The diagram represents his Indomitable Spirit,
displayed while dedicating himself to the
prosperity of his nation.
義奄 於1919年3月1日朝鮮「三一獨立運動」的領袖 孫秉熙的 的雅號。這套拳有45個動作，代表他在45歲時，即1905年，將東學教改名為天道教。這套拳的演武線「│」代表他為國家的興盛而捐軀的百折不屈精神。
演武線為 
Number of Moves: 45
Ready Posture: Closed Ready Stance D
1. Move the right foot to C forming a left walking stance toward D while executing a low inward block to D with the
right knife-hand.
2. Move the left foot to C forming a right walking stance toward D while executing a high side block to D with the left outer forearm.
3. Execute a middle punch to D with
the right fist while maintaining a right walking stance toward D.
4. Execute a low twisting kick to D with the left foot keeping the position of the hands as they were in 3.
5. Lower the
left foot to D forming a left walking stance toward D while executing a downward block with an x-fist.
6. Execute a rising block with the right knife-hand, maintaining a left walking stance toward
D. Perform 5 and 6 in a continuous motion.
7. Jump to D, forming a right x-stance toward BD while executing a high side strike to D with the right back fist bringing the left finger belly to the
right side fist.
8. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the left fist.
9. Execute a middle reverse turning kick to AC with
the right foot.
10. Lower the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right knife-hand.
11. Execute a middle side piercing kick to C with the left foot while turning clockwise pulling both hands in the opposite direction.
12. Lower the left foot to C forming a left walking stance
toward C while executing a high crescent punch with the right fist.
13. Execute a middle turning punch with the left fist while forming a parallel stance toward C pulling the right foot. Perform
in slow motion.
14. Move the left foot to D forming a right walking stance toward C while executing a low inward block with the left knife-hand.
15. Move the right foot to D forming a left
walking stance toward C at the same time executing a high side block to C with the right outer forearm.
16. Execute a middle punch to C with the left fist while maintaining a left walking stance
toward C.
17. Execute a low twisting kick to C with the right foot, keeping the position of the hands as they were in 16.
18. Lower the right foot to C forming a right waling stance toward
C while executing a downward block with an x-fist.
19. Execute a rising block with the left knife-hand while maintaining a right walking stance toward C. Perform 18 and 19 in a continuous motion.
20. Jump to C forming a left x-stance toward BC while executing a high side strike to C with the left back fist and bringing the right finger belly to the left side fist.
21. Move the
right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist.
22. Execute a middle reverse turning kick to AD with the left foot.
23.
Lower the left foot to D in a stamping motion to form a sitting stance toward A at the same time executing a middle side strike to D with a left knife-hand.
24. Execute a middle side piercing kick
to D with the right foot while turning counter-clockwise pulling both hands in the opposite direction.
25. Lower the right foot to D forming a right walking stance toward D while executing a high
crescent punch with the left fist.
26. Execute a middle turning punch with the right fist while forming a parallel stance toward D pulling the left foot. Perform in slow motion.
27. Move
the right foot to D forming a right walking stance toward D at the same time executing a middle wedging block with a knife-hand.
28. Execute a circular block to BD with the left reverse knife-hand
while maintaining a right walking stance toward D.
29. Execute a downward block with an alternate palm while forming a left rear foot stance toward D pulling the right foot.
30. Execute a
middle punch to D with the left fist while forming a left L-stance toward D slipping the right foot.
31. Execute a low inward block to D with the right reverse knife-hand while shifting to C
maintaining a left L-stance toward D.
32. Move the left foot to D forming a left walking stance toward D while executing a middle wedging block with a knife-hand.
33. execute a circular
block to AD with the right reverse knife-hand while maintaining a left walking stance toward D.
34. Execute a downward block with an alternate palm while forming a right rear foot stance toward D
pulling left foot.
35. Execute a middle punch to D with the right fist while forming a right L-stance toward D slipping the left foot.
36. Execute a low inward block to D with the left
reverse knife-hand while shifting to C maintaining a right L-stance toward D.
37. Execute a high reverse turning kick to BD with the right foot.
38. Lower the right foot to D forming a
left rear foot stance toward D while executing a middle guarding block to D with the forearm.
39. Execute a high reverse turning kick to AD with the left foot.
40. Lower the left foot to D
forming a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
41. Move the left foot to the side rear of the right foot and then the right foot to C
forming a right L-stance toward D while executing a low outward block to D with the left knife-hand.
42. Execute a middle punch to D with the right fist while forming a left walking stance toward
D slipping the right foot.
43. Move the left foot to C forming a left L-stance toward D while executing a low block to D with the right knife-hand.
44. Execute a middle punch to D with the
left fist while forming a right walking stance toward D slipping the left foot.
45. Execute a high punch to D with the right fist while maintaining a right walking stance toward D.
END:
Bring the right foot back to a ready posture
黑帶二段 CHOON-JANG 忠壯 (52)
14. CHOONG-JANG 忠壯
CHOONG-JANG is the pseudonym given to General Kim Duk Ryang who lived during the Lee Dynasty,
14th century. This pattern ends with a left-hand attack to symbolize the tragedy of his death at 27 in prison before he was able to reach full maturity.
忠壯 14世紀金德齡將軍的雅號。這套拳的最後一個動作是以左手為終結，象徵了金將軍於27歲時壯志未酬便死於獄中的不幸。
演武線為 
Number of Moves: 52
Ready Posture: Closed Ready Stance A
1. Move the right foot to A to form a sitting stance toward D while executing a side front block with the right inner
forearm and extending the left forearm side-downward.
2. Execute a side front block with the left inner forearm extending the right forearm side downward while maintaining a sitting stance toward
D.
3. Bring the right foot to the left foot forming a closed stance toward D while executing an angle punch with the left fist. Perform in slow motion.
4. Move the left foot to D to form a
left walking stance toward while executing a high thrust to D with the right double finger.
5. Move the right foot to D to form a right walking stance toward while executing a high thrust to D
with the left double finger.
6. Execute a front strike to D with the right back fist while maintaining a right walking stance toward D.
7. Move the left foot to D forming a left walking
stance toward D while executing a rising block with the left forearm.
8. Move the right foot to D to form a right walking stance toward D at the same time executing a middle punch to D with the
right fist.
9. Move the right foot to C turning counter clockwise and then slide to C to form a right L-stance toward D while executing a middle guarding block to D with the forearm.
10.
Execute a low front snap kick to D with the right foot keeping the position of the hands as they were in 9.
11. Lower the right foot to D forming a right low stance toward D while executing a high
thrust to D with the right flat finger tip.
12. Execute a high turning kick to D with the right foot supporting the body with both hands and the left knee.
13. Lower the right foot to D
and then execute a high punch to D with the right fist while pressing the ground with the left palm.
14. Move the left foot to D turning clockwise to form a left L-stance toward C while thrusting
to D with the left side elbow.
15. Move the left foot to C turning clockwise to form a left L-stance toward D at the same time executing a middle guarding block to D with the forearm.
16.
Move the right foot to C forming a right L-stance toward D while executing a scooping block with the left palm.
17. Move the left foot to C forming a left L-stance toward D while executing a
middle outward strike to D with the right knife-hand.
18. Execute a pressing block with an X-fist while forming a left walking stance toward C pivoting with the right foot.
19. Execute a
low front snap kick to C with the right knee while pulling both hands in the opposite direction as if grabbing the opponent’s leg.
20. Lower the right foot to C forming a right L-stance
toward D while executing a middle guarding block to D with a knife-hand.
21. Move the right foot to D in a sliding motion to form a right L-stance toward C while thrusting to D with the right side
elbow.
22. Execute a middle guarding block to D with a knife-hand while forming a left L-stance toward D pivoting with the left foot.
23. Execute a middle side piercing kick to D with the
right foot while pulling both hands in the opposite direction.
24. Lower the right foot to D and then execute a pressing block with a twin palm while forming a right rear foot stance toward C,
pivoting with the right foot.
25. Move the right foot to C to form a right walking stance toward C while executing a high front block to C with the right outer forearm and then a high side strike to C with the right back fist,
maintaining a right walking stance toward C.
26. Execute a high thrust to D with the left flat finger tip while forming a right L-stance toward D pivoting with the right foot.
27. Execute
a low front snap kick to D with the right foot while bring the right palm on the left back hand.
28. Lower the right foot to D to form a left walking stance toward C pivoting with the left foot
while thrusting to D with the right back elbow, placing the left side fist on the right fist. Perform in slow motion.
29. Execute a downward strike with the left back hand while forming a right
L-stance toward C, pivoting with the right foot. Perform in a stamping motion.
30. Punch the left palm with the right fist while maintaining a right L-stance toward C.
31. Move the right foot to C in a stamping motion to form a left L-stance toward C while executing a
downward strike with the right back hand.
32. Punch the right palm with the left fist while maintaining a left L-stance toward C.
33. Execute a middle outward strike to D with the left
knife-hand while forming a right L-stance toward D, pivoting with the right foot. Perform in a stamping motion.
34. Execute a high side front strike to D with the right back fist striking the left
palm with the right elbow while forming a left walking stance toward D, slipping the left foot.
35. Move the right foot to D forming a left L-stance toward D while executing a middle outward
strike to D with the right knife-hand. Perform in a stamping motion.
36. Execute a high side front strike to D with the left back fist striking the right palm with the left elbow while forming a
right walking stance toward D, slipping the right foot.
37. Execute a low guarding block to C with a reverse knife-hand while forming a right L-stance toward C pivoting with the right foot.
38. Execute a right 9-shape block while forming a left walking stance toward C slipping the left foot.
39. Move the right foot to C forming a left L-stance toward C while executing a low
guarding block to C with a reverse knife-hand.
40. Execute a left 9-shape block while forming a right walking stance toward C slipping the right foot.
41. Move the right foot to D forming
a left walking stance toward C while executing a horizontal strike with a twin knife-hand.
42. Execute a high strike to C with the right arc-hand while maintaining a left walking stance toward C.
43. Execute a middle front snap kick to C with the right foot keeping the position of the hands as they were in 42.
44. Lower the right foot to C forming a right walking stance toward C
while executing a high strike to C with the left arc-hand.
45. Execute a middle front snap kick to C with the left foot keeping the position of the hands as they were in 44.
46. Lower the
left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
47. Execute a middle punch to C with the left fist while maintaining a left walking
stance toward c. Perform 46 and 47 in a fast motion.
48. Bring the right foot to the left foot to form a close stance toward C while executing a high crescent punch with a twin for-knuckle fist.
49. Move the left foot to B turning counter-clockwise to form a left walking stance toward B while executing a low block to B with the left knife-hand.
50. Execute a high punch to B with
the right open fist while maintaining a left walking stance toward B.
51. Move the left foot on line AB forming a right walking stance toward A while executing a low block to A with the right
Knife-hand.
52. Execute a high punch to A with the left open fist while maintaining a right walking stance toward A.
END: Bring the left foot back to a ready posture.
黑帶二段 KO-DANG 高堂 (45)
15. KO-DANG 高堂
Kodang is the Pseudonyn of the patriot Cho Man Shik, who dedicated his life to the Korean Independence Movement and to
the education of his people. The 45 movements represent the last two figures of 1945, the year Korea was liberated from
Japanese occupation.
高堂 是韓國獨立運動家曹晚植的雅號，他畢生致力於韓國獨立運動的教育和他的人民。45個動作，代表1945年的最後兩個數字，這一年韓國從日本佔領下獲得解放。
* (Formerly known as “Ju Che”. which was originally
created by General Choi Hong Hi as 「Kodang」. It was announced by ITF in June
2008 to revert its name
to the original so as to remain independent and true to
the teachings of General Choi.)
* （前稱「主體」，國際跆拳道聯盟於2008年6月重申採用崔泓熙將軍原創之名稱以表示對崔將軍的教學保持獨立及真確性。）
演武線為 
Number of Moves: 45
Ready Posture: Parallel Stance with a Twin Elbow
1. Move the left foot to B forming a sitting stance toward D while executing a parallel block with the inner forearm.
2. Execute a middle hooking block to D with the right palm while standing up toward D.
3. Execute a middle punch to D with the left fist while forming a sitting stance toward D.
4. Pull the right reverse footsword to the left knee joint forming a left one-leg stance toward D while executing a parallel block with the outer forearm.
5. Execute a middle side piercing kick to A and then a high reverse hooking kick to B consecutively with the right foot keeping the position of the hands as they were in 4. Perform in slow motion.
6. Lower the right foot to B in a jumping motion to form a right X-stance toward F while executing a downward strike to B with the right back fist.
7. Execute a middle hooking kick and then a high side piercing kick to F consecutively with the left foot while pulling both fists in front of the chest.
8. Lower the left foot to F in a stamping motion to form a sitting stance toward B while executing a high outward cross-cut to F with the left flat finger tip.
9. Execute a right high elbow strike to BF pressing the right side fist with the left palm while forming a left walking stance toward BF.
10. Cross the left foot over the right foot to form a right X-stance toward B while executing a low front block to B with the left reverse knife-hand, bringing the right finger belly on the left back forearm.
11. Move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
12. Execute a mid-air strike to A with a left knife-hand while spinning counter clockwise and then land to A forming a right L-stance toward A with the left arm extended.
13. Move the right foot to A to form a sitting stance toward D while executing a parallel block with the inner forearm.
14. Execute a middle hooking block to D with the left palm while standing up toward D.
15. Execute a middle punch to D with the right fist while forming a sitting stance toward D.
16. Pull the left reverse footsword to the right knee joint forming a right one-leg stance toward D while executing a parallel block with the outer forearm.
17. Execute a middle side piercing kick to B and then a high reverse hooking kick to A consecutively with the left foot keeping the position of the hands as they were in 16. Perform in slow motion.
18. Lower the left foot to A in a jumping motion to form a left X-stance toward E while executing a downward strike to A with the left back fist.
19. Execute a middle hooking kick and then a high side piercing kick to E consecutively with the right foot while pulling both fists in front of the chest.
20. Lower the right foot to E in a stamping motion to form a sitting stance toward A while executing a high outward cross-cut to E with the right flat finger tip.
21. Execute a left high elbow strike to AE pressing the left side fist with the right palm while forming a right walking stance toward AE.
22. Cross the right foot over the left foot to form a left X-stance toward A while executing a low front block to A with the right reverse knife-hand, bringing the left finger belly on the right back forearm.
23. Move the left foot to B forming a right L-stance toward B while executing a middle guarding block to B with a knife-hand.
24. Execute a mid-air strike to B with a right knife-hand while spinning clockwise and then land to B forming a left L-stance toward B with the right arm extended.
25. Execute a pick-shape kick to B with the left foot and then lower it to B forming a right rear foot stance toward B while executing a middle guarding block with the forearm.
26. stance toward B while executing a middle guarding block with the forearm. Bring the right foot to the left foot forming a closed stance with a heaven hand toward D Perform in slow motion.
27. Slide to C to form a left rear foot stance toward D while executing a downward thrust with the right straight elbow.
28. Execute a high crescent strike with the left arc-hand while forming a right walking stance toward D, slipping the right foot.
29. Slide to C to form a right rear foot stance toward D while executing a downward thrust with the left straight elbow.
30. Execute a high crescent strike with the right arc-hand while forming a left walking stance toward D, slipping the left foot.
31. Move the left foot to C forming a right walking stance toward D while executing a high inward strike to D with a twin knife-hand.
32. Move the right foot to C forming a left walking stance toward D while executing a downward punch with the right fist.
33. Move the left foot to the side rear of the right foot and then slide to C forming a right L-stance toward D while executing a downward block with the left outer forearm.
34. Execute a dodging reverse hooking kick to D with the right foot while flying away from D and then land to C to form a left L-stance toward D at the same time executing a middle guarding block to D with the forearm.
35. Move the right foot to the side rear of the left foot and then slide to C forming a left L-stance toward D while executing a downward block with the right outer forearm.
36. Execute a dodging reverse hooking kick to D with the left foot while flying away from D and then land to C to form a right L-stance toward D at the same time executing a middle guarding block to D with the forearm.
37. Move the right foot to D and then the left foot to D then execute a flying two direction kick (twisting kick with the left foot, side piercing with the right foot) while flying to D.
38. Land to D to form a left diagonal stance toward D while executing a rising block with a twin palm.
39. Slide to D forming a right rear foot stance toward C while executing a side thrust to D with the right elbow.
40. Turn the face to D while forming a right bending ready stance B toward C and then execute a middle back piercing kick to D with the left foot. Perform in slow motion.
41. Lower the left foot to D in a stamping motion forming a right L-stance toward D at the same time executing a horizontal strike to D with the left back fist.
42. Execute a high inward cross-cut to D with the right flat finger tip while forming a parallel stance toward D, pulling the right foot.
43. Execute a front punch and an upset punch to D consecutively with the right fist while flying to D and then land to D forming a closed stance toward D with the right fist extended.
44. Move the right foot to D forming a right walking stance toward D while executing a front downward strike with the left knife-hand.
45. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the right fist.
END: Bring the right foot back to a ready posture.
黑帶三段 SAM-IL 三一 (33)
16. SAM-IL 三一
SAM-IL denotes the historical date of the independence movement of Korea which began throughout
the
country on March 1, 1919. The 33 movements in the pattern stand for the 33 patriots who planned the movement.
三一 1919年3月1日在朝鮮全國掀起的獨立運動。33個動作代表33名策劃這次運動的愛國之士。
演武線為 
Number of Moves: 33
Ready Posture: Closed Ready Stance C
1. Slide to D forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
2. Move the right foot to D forming a right walking stance toward D while executing a high block to D with the right double forearm.
3. Move the left foot to D forming a left walking stance toward D while executing a high side block to D with the right knife-hand and bringing the left palm on the right back forearm.
4. Execute a middle twisting kick to A with the right foot keeping the position of the hands as they were in 3.
5. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
6. Move the right foot on line CD to form a sitting stance toward B while executing a middle wedging block with a reverse knife-hand.
7. Execute a low thrust to C with a right upset finger tip while forming a left walking stance toward C, pivoting with the right foot.
8. Execute a high outward block to D with the right outer forearm and a low block to C with the left forearm while forming a right L-stance toward C pulling the left foot.
9. Move the right foot to C to form a sitting stance toward A while executing a middle wedging block with a reverse knife-hand.
10. Execute a low punch to C with the right double fist while forming a left L-stance toward C, pulling the right foot.
11. Move the left foot to C forming a left walking stance toward C while executing a high block to BC with a double arc-hand and looking through it.
12. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
13. Move the right foot on line CD to form a right L-stance toward D while executing a low punch to D with the left double fist.
14. Move the left foot to B forming a right L-stance toward B while executing a high guarding block to B with a reverse knife-hand.
15. Execute a U-shape block to B while forming a left fixed stance toward B, slipping the left foot.
16. Execute a sweeping kick to B with the right side sole and then lower it to B forming a right fixed stance toward B while executing a U-shaped block to B.
17. Jump and spin counter clockwise, landing on the same spot to form a left L-stance toward B while executing a middle guarding block to B with a knife-hand.
18. Execute a middle side piercing kick to B with the right foot while forming a knife-hand guarding block.
19. Lower the right foot to the left foot and then move the left foot to A forming a left walking stance toward A while striking the left palm with the right front elbow.
20. Move the right foot to A turning counter clockwise to form a left diagonal stance toward D at the same time thrusting to C with the left back elbow supporting the left forefist with the right palm and turning the face to C.
21. Execute a pressing block with an X-fist while forming a right walking stance toward AD.
22. Move the left foot to A in a stamping motion to form a sitting stance toward C while executing a W-shape block with the outer forearm.
23. Execute a middle side piercing kick to A with the left foot while forming a forearm guarding block.
24. Lower the left foot on line A and then execute a low guarding block to B with a knife-hand while forming a left L-stance toward B, pivoting the left foot.
25. Move the left foot to B forming a right rear stance toward B while executing an upward block with a left palm.
26. Move the right foot to B forming a left rear foot stance toward B while executing a pressing block with a twin palm.
27. Move the left foot to C in a stamping motion to form a left walking stance toward C while executing an upset punch to C with a twin fist.
28. Move the right foot to C forming a left L-stance toward C while executing a low block to C with the right forearm, pulling the left fist under the left armpit.
29. Execute a middle punch to C with the left fist while maintaining a left L-stance toward C bringing the right fist over the left shoulder.
30. Execute a middle front block with the right forearm while forming a left walking stance toward D, pivoting with the right foot.
31. Execute a high punch to D with the left fist while maintaining a left walking stance toward D. Perform 30 and 31 in a continuous motion.
32. Execute a low front snap kick to D with the left foot keeping the position of the hands as they were in 31.
33. Lower the left foot to D and then move the right foot to D in a stamping motion forming a right walking stance toward D while executing a high vertical punch to D with a twin fist.
END: Bring the left foot back to a ready posture.
黑帶三段 YOO-SIN 庾信 (68)
17. YOO-SIN 庾信
YOO-SIN is named after General Kim Yoo Sin, a commanding general during the Silla Dynasty. The 68
movements refer to the last two figures of 668 A.D., the year Korea was united. The ready posture signifies a sword drawn on the right rather than left side, symbolizing Yoo Sin’s mistake of
following his Kings』 orders to fight with foreign forces against his own nation.
庾信
以
統一高句麗、百濟及新羅之名將金庾信
。這套拳的68個動作是指公元668年，代表朝鮮三國統一那年的最後兩個數字。這套拳的準備動作代表一把非一般從左拉出、而是從右拉出的劍，象徵金
庚信遵照君主的命令、聯合外國勢力攻打自己國家的錯誤決定。
演武線為 
Number of Moves: 68
Ready Posture: Warrior Ready Stance B
1. Move the left foot to B to form a sitting stance toward D while extending both elbows to the sides horizontally.
2. Execute an angle punch to C with the left fist while sliding to A, maintaining a sitting stance toward D.
3. Execute an angle punch to C with the right fist while sliding to B ,
maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.
4. Execute a middle hooking block to D with the right palm while standing up toward D.
5. Execute a middle punch to
D with the left fist while forming a sitting stance toward D.
6. Execute a middle hooking block to D with the left palm while standing up toward D.
7. Execute a middle punch to D with the
right fist while forming a sitting stance toward D.
8. Move the left foot to BD to form a left walking stance toward BD while executing a high side block to BD with the left outer forearm.
9. Execute a circular block to D with the right inner forearm while maintaining a left walking stance toward BD.
10. Execute a scooping block with the left palm while forming a sitting
stance toward AD.
11. Execute a middle punch to AD with the right fist while maintaining a sitting stance toward AD. Perform 10 and 11 in a connecting motion.
12. Bring the left foot to
the right foot, and then move the right foot to AD to form a right walking stance toward AD while executing a high side block to AD with the right outer forearm.
13. Execute a circular block to D
with the left inner forearm while maintaining a right walking stance toward AD.
14. Execute a scooping block with the right palm while forming a sitting stance toward BD.
15. Execute a
middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 14 and 15 in a connecting motion.
16. Execute a high hooking block to BC with the right palm while
forming a left walking stance toward BC.
17. Execute a middle punch to BD with the left fist while forming a sitting stance toward BD.
18. Execute a high hooking block to AD with the left
palm while forming a right walking stance toward AD.
19. Execute a middle punch to BD with the right fist while forming sitting stance toward BD. Perform 16, 17, 18 and 19 in a continuous motion.
20. Move the right foot to C, forming a left walking stance toward D at the same time executing a pressing block with an X-fist.
21. Execute a rising block with an X-knife-hand while
maintaining a left walking stance toward D. Perform 20 and 21 in a continuous motion.
22. Execute a middle punch to D with the right fist, slipping the left palm up to the right elbow joint while
maintaining a left walking stance toward D.
23. Execute a low front snap kick to D with the right foot, keeping the position of the hands as they were in 22.
24. Lower the right foot to D,
forming a right walking stance toward D while executing a middle punch to D with the left fist.
25. Execute a pressing block with an X-fist while maintaining a right walking stance toward D.
26. Execute a rising block with an X-knife-hand while maintaining a right walking stance toward D. Perform 25 and 26 in a continuous motion.
27. Execute a middle punch to D with the left
fist slipping the right palm up to the left elbow joint while maintaining a right walking stance toward D.
28. Execute a low front snap kick to D with the left foot, keeping the position of the
hands as they were in 27.
29. Lower the left foot to D to form a left walking stance toward D while executing a middle punch to D with the right fist.
30. Move the right foot to D, forming
a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
31. Move the left foot to D to form a right L-stance toward D while executing a middle guarding block to D
with a knife-hand.
32. Move the left foot to C, forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
33. Move the right foot to C to form a
right L-stance toward D while executing a middle guarding block to D with a knife-hand.
34. Move the right foot to D, forming a right walking stance toward D while executing a high block to D with
the right double forearm.
35. Execute a low block to D with the left forearm, keeping the right forearm as it was in 34 while maintaining a right walking stance toward D. Perform 34 and 35 in a
fast motion.
36. Move the left foot to D to form a left walking stance toward D while executing a high block to D with the left double forearm.
37. Execute a low block to D with the right
forearm, keeping the left forearm as it was in 36 while maintaining a left walking stance toward D. Perform 36 and 37 in a fast motion.
38. Move the right foot to D, forming aright walking stance
toward D while executing a middle punch to D with the right fist.
39. Move the left foot on line CD, and then turn counter-clockwise, pivoting with the left foot to form a right L-stance toward C
while executing a high block to C with the left reverse knife-hand.
40. Bring the right foot to the left foot to form a closed ready stance C toward C.
41. Move the right foot to CF in a
stamping motion to form a right walking stance toward CF at the same time executing an upset punch to CF with a twin fist.
42. Bring the right foot to the left foot, and then move the left foot to
CE in a stamping motion, forming a left walking stance toward CE while executing an upset punch to CE with a twin fist.
43. Bring the left foot to the right foot, and then move the right foot to F
to form a left L-stance toward F while executing a middle block to F with the right inner forearm.
44. Execute a middle punch to F with the left fist while maintaining a left L-stance toward F.
45. Bring the left foot to the right foot to form a closed stance toward C while executing an angle punch with the right fist. Perform in a slow motion.
46. Move the left foot to E to form
a right L-stance toward E while executing a middle block to E with the left inner forearm.
47. Execute a middle punch to E with the right fist while maintaining a right L-stance toward E.
48. Bring the right foot to the left foot to form a close stance toward C while executing an angle punch with the left fist. Perform in a slow motion.
49. Move the left foot to E to form a
left fixed stance toward E while executing a U-shape punch to E.
50. Bring the left foot to the right foot, and then move the right foot to E, forming a right fixed stance toward E while executing
a U-shape punch to E.
51. Move the right foot on line CD in a stamping motion to form a sitting stance toward E while executing a front strike to E with the right back fist.
52.
Execute a waving kick to D with the right foot, and then a high outward block to AC with the right outer forearm, keeping the position of the hands as they were in 51 while forming a sitting stance toward
E.
53. Execute a waving kick to C with the left foot, and then a high front block to ED with the right outer forearm, keeping the position of the hands as they were in 52 while forming a sitting
stance toward E.
54. Execute a horizontal strike to C with the right back hand while maintaining a sitting stance toward E.
55. Execute a middle crescent kick to the right palm with the
left foot.
56. Execute a middle side piercing kick to C with the left foot forming a forearm guarding block. Perform 55 and 56 in a consecutive kick.
57. Lower the left foot to C to form a
sitting stance toward B while executing a horizontal strike to C with the left back hand.
58. Execute a middle crescent kick to the left palm with the right foot.
59. Execute a middle side
piercing kick to C with the right foot, forming a forearm guarding block. Perform 58 and 59 in a consecutive kick.
60. Lower the right foot to C, forming a sitting stance toward A while executing
a right 9-shape block.
61. Change the position of the hands while maintaining a sitting stance toward A.
62. Move the left foot to C, turning clockwise to form a sitting stance toward B
while executing a right 9-shape block.
63. Change the position of the hands while maintaining a sitting stance toward B.
64. Execute a downward strike to D with the right side fist while
forming a left vertical stance toward, pulling the left foot.
65. Move the right foot to A to form a left walking stance toward B while executing a high vertical punch to B with a twin fist.
66. Move the right foot to B, turning counter-clockwise to form a left walking stance toward A while executing a high vertical punch to A with a twin fist.
67. Bring the right foot to the
left foot, and ten move the left foot to BD to form a right L-stance toward BD while executing a middle guarding block to BD with a knife-hand.
68. Bring the left foot to the right foot, and then
move the right foot to AD to form a left L-stance toward AD while executing a middle guarding block to AD with a knife-hand.
END: Bring the right foot back to a ready posture.
黑帶三段 CHOI-YONG 崔瑩 (46)
18. CHOI-YONG 崔瑩
CHOI-YONG is named after General Choi Yong, premier and commander in chief of the armed forces during the 14th century
Koryo Dynasty. Choi Yong was greatly respected for his loyalty, patriotism, and humility. He was executed by his subordinate commanders headed by general Yi Sung Gae, who later became the first King
of the Lee Dynasty.
崔瑩 是以14世紀高句麗王朝的重臣及總司令，他以忠心愛國且為人謙遜而備受尊重。他是被隸屬他的司令在李成桂率領下刺殺，而李成桂後來成為李朝的第一位皇帝。
演武線為 
Number of Moves: 46
Ready Posture: Closed Ready Stance C
1. Move the left foot to D to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
2. Execute a high punch to D with the left middle knuckle fist while maintaining a right rear foot stance toward D
3. Move the left foot on line CD to form a left rear foot stance toward C while executing a middle guarding block to C with the forearm.
4. Execute a high punch to C with the right middle knuckle fist while maintaining a left rear foot stance toward C
5. Move the right foot on line CD to form a left walking stance toward D while executing a rising block with the left knife-hand.
6. Execute a circular block to AD with the right inner forearm while maintaining a left walking stance toward D.
7. Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
8. Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.
9. Execute a circular block to AC with the left inner forearm while maintaining a right walking stance toward C.
10. Execute a middle punch to C with the right fist while maintaining a right walking stance toward C.
11. Move the right foot on line CD to form a right L-stance toward D while executing a low guarding block to D with a knife-hand.
12. Execute a middle turning kick to AD with the right foot and then lower it to the side front of the left foot.
13. Execute a high reverse hooking kick to D with the left foot.
14. Execute a middle side piercing kick to D with the left foot, pulling both hands in the opposite direction. Perform 13 and 14 in a consecutive kick.
15. Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
16. Move the left foot on line CD to form a left L-stance toward C while executing a low guarding block to C with a knife-hand.
17. Execute a middle turning kick to AC with the left foot and then lower it to the side front of the right foot.
18. Execute a high reverse hooking kick to C with the right foot.
19. Execute a middle side piercing kick to C with the right foot, pulling both hands in the opposite direction. Perform 18 and 19 in a consecutive kick.
20. Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
21. Move the left foot to C to form a left walking stance toward C while executing a pressing block with the right palm.
22. Move the right foot to C forming a right walking stance toward C while executing a pressing block with the left palm. Perform 21 and 22 in a fast motion.
23. Move the right foot to D and then the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a W-shape block with a knife-hand.
24. Execute a middle front snap kick to D with the right foot keeping the position of the hands as they were in 23.
25. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
26. Move the right foot to D to form a right walking stance toward D while executing a W-shape block with a knife-hand.
27. Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 26.
28. Lower the left foot to d forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
29. Move the left foot to C and the right foot to C then slide to C turning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.
30. Move the left foot to D forming a left walking stance toward D while executing a high thrust to D with the left flat fingertip.
31. Move the left foot on line CD forming a right walking stance toward C while executing a high thrust to C with the right flat fingertip.
32. Move the right foot to D turning clockwise to form a parallel stance toward B while executing a middle hooking block to B with the right palm.
33. Execute a middle punch to B with the left fist while maintaining a parallel stance toward B.
34. Turn the face toward A while forming a left bending ready stance A toward A.
35. Execute a middle side piercing kick to A with the right foot forming a forearm guarding block.
36. Lower the right foot to A in a jumping motion to form a right X-stance toward AD while executing a high side strike to A with the right back fist and bringing the left finger belly to the right side fist.
37. Execute a high reverse hooking kick to B with the right foot.
38. Lower the right foot to B in a stamping motion to form a left L-stance toward B while executing a middle outward strike to B with the right knife-hand.
39. Move the left foot to D turning counter-clockwise to form a parallel stance toward A at the same time executing a middle hooking block to A with the left palm.
40. Execute a middle punch to A with the right fist while maintaining a parallel stance toward A.
41. Turn the face to B while forming a right bending ready stance A toward B.
42. Execute a middle side piercing kick to B with the left foot forming a forearm guarding block.
43. Lower the left foot to B in a jumping motion forming a left X-stance toward BD while executing a high side strike to B with the left back fist and bringing the right finger belly to the left side fist.
44. Execute a high reverse hooking kick to A with the left foot.
45. Lower the left foot to A in a stamping motion to form a right L-stance toward A while executing a middle outward strike to A with the left knife-hand.
46. Slide to A to form a right fixed stance toward A while executing a middle punch to A with the right fist.
END: Bring the right foot back to a ready posture.
黑帶四段 YON-GAE 淵蓋 (49)
19. YON-GAE 淵蓋
YONG-GAE is named after a famous general during the Koguryo Dynasty, Yon Gae Somoon. The 49 movements refer to the last two figures of 649 A.D., the year he forced the Tang
Dynasty to quit Korea after destroying nearly 300,000 of their troops at Ansi
Sung.
淵蓋 高句麗王朝的名將- 淵蓋蘇文 的名字。這套拳的49個動作代表公元649年的最後兩個數字，當年他在安市殲滅了30萬名士兵，成功把唐朝大軍迫離朝鮮。
演武線為 
Number of Moves: 49
Ready Posture: Warrior Ready Stance A
1. Slide to C to form a right L-stance toward D while executing a low guarding block to D with a reverse knife-hand.
Perform in a circular motion.
2. Execute a high punch to D with the right long fist while forming a left walking stance toward D pivoting with the left foot. Perform in slow motion.
3.
Slide to C forming a left L-stance toward D while executing a middle guarding block to D with the forearm.
4. Execute a middle outward strike to D with the right knife-hand while flying to D and
then land to D forming a left L-stance toward D with the right knife-hand extended to D.
5. Shift to C maintaining a left L-stance toward D while executing a checking block to D with an X-fist.
6. Execute a high outward cross-cut to D with the right flat finger tip while forming a right walking stance toward D, slipping the right foot.
7. Execute a downward thrust with the right
straight elbow while forming a left rear foot stance toward D, pulling the right foot.
8. Jump to D forming a left X-stance toward AD while executing a high side strike to D with the left back
fist.
9. Move the right foot to C to form a left walking stance toward D while executing a low outward block to D with the right knife-hand.
10. Move the right foot on line AB to form a
parallel stance toward D while executing a middle hooking block to D with the left palm.
11. Execute a middle punch to D with the right fist while maintaining a parallel stance toward D.
12. Slide to C forming a left L-stance toward D while executing a low guarding block to D with a reverse knife-hand. Perform in a circular motion.
13. Execute a high punch to D with the
left long fist while forming a right walking stance toward D, pivoting with the right foot. Perform in slow motion.
14. Slide to C forming a right L-stance toward D while executing a middle
guarding block to D with the forearm.
15. Execute a middle outward strike to D with the left knife-hand while flying to D and then land to D forming a right L-stance toward D with the left
knife-hand extended to D.
16. Shift to C maintaining a right L-stance toward D while executing a checking block to D with an X-fist.
17. Execute a high outward cross-cut to D with the left
flat finger tip while forming a left walking stance toward D, slipping the left foot.
18. Execute a downward thrust with the left straight elbow while forming a right rear foot stance toward D,
pulling the left foot.
19. Jump to D forming a right X-stance toward BD while executing a high side strike to D with the right back fist.
20. Move the left foot to C to form a right
walking stance toward D while executing a low outward block to D with the left knife-hand.
21. Move the left foot on line AB to form a parallel stance toward D while executing a middle hooking
block to D with the right palm.
22. Execute a middle punch to D with the left fist while maintaining a parallel stance toward D.
23. Move the right foot to A to form a sitting stance
toward D while executing a W-shape block with the reverse knife-hand.
24. Cross the left foot over the right foot to form a right X-stance toward D while executing a horizontal thrust with a twin
elbow.
25. Move the right foot to A forming a sitting stance toward D while executing a checking block to D with a twin straight forearm.
26. Cross the left foot over the right foot to
form a right X-stance toward D while executing an upward punch with the right fist, pulling the left side fist in front of the right shoulder.
27. Execute a high reverse hooking kick to B with the
right foot.
28. Lower the right foot to B and then execute a high side piercing kick to B with the left foot pulling both hands in front of the chest while turning clockwise.
29. Lower the
left foot to B in a jumping motion to form a left X-stance toward BD while executing a downward strike to B with the left backfist.
30. Move the left foot to B to form a sitting stance toward D
while executing a W-shape block with the reverse knife-hand.
31. Cross the right foot over the left foot to form a left X-stance toward D while executing a horizontal thrust with a twin elbow.
32. Move the left foot to B forming a sitting stance toward D while executing a checking block to D with a twin straight forearm.
33. Cross the right foot over the left foot to form a left
X-stance toward D while executing an upward punch with the left fist, pulling the right side fist in front of the left shoulder.
34. Execute a high reverse hooking kick to A with the left foot.
35. Lower the left foot to A and then execute a high side piercing kick to A with the right foot pulling both hands in front of the chest while turning counter clockwise.
36. Lower the
right foot to A in a jumping motion to form a right X-stance toward AD while executing a downward strike to A with the right backfist.
37. Move the left foot to C forming a left L-stance toward D
while executing a middle guarding block to D with the forearm.
38. Move the left foot to D turning counter clockwise to form a left rear foot stance toward C while executing a waist block to C
with the right inner forearm.
39. Move the right foot to C slightly and then the left foot to D in a stamping motion to form a right L-stance toward D while executing a high outward strike to D
with the left knife-hand.
40. Shift to C maintaining a right L-stance toward D while executing a middle guarding block to D with the forearm.
41. Move the right foot to D turning clockwise
to form a right rear foot stance toward C while executing a waist block to C with the left inner forearm.
42. Move the left foot to C slightly and then the right foot to D in a stamping motion to
form a left L-stance toward D while executing a high outward strike to D with the right knife-hand.
43. Move the right foot to C turning counter clockwise to form a right L-stance toward D while
executing a middle guarding block to D with the forearm.
44. Jump to execute a mid-air kick to D with the right foot while spinning clockwise and then land to D to form a left L-stance toward D
while executing a middle guarding block to D with a knife-hand.
45. Jump to execute a mid-air kick to D with the left foot while spinning counter clockwise and then land to D to form a right
L-stance toward D while executing a middle guarding block to D with a knife-hand.
46. Execute a low inward block to D with the right reverse knife-hand pulling the left side fist in front of the
right shoulder while forming a left walking stance toward D, slipping the right foot to C.
47. Slide to C to form a left L-stance toward D while thrusting to C with the left side elbow.
48. Execute a low inward block to D with the left reverse knife-hand pulling the right side fist in front of the left shoulder while forming a right walking stance toward D, slipping the left foot
to C.
49. Slide to C forming a right L-stance toward D while thrusting to C with the right side elbow.
END: Bring the right foot back to a ready posture
黑帶四段 UL-JI 乙支 (42)
20. UL-JI 乙支
UL- JI is named after general Ul-Ji Moon Dok who successfully defended Korea against a Tang’s invasion force of
nearly one million soldiers led by Yang Je in 612 A.D., Ul-Ji employing hit and run guerilla tactics, was able to decimate a large percentage
of the force. The diagram represents his surname. The
42 movements represent the author’s age when he designed the pattern.
乙支 高句麗王朝的著名將軍 － 乙支文德的名字。他在公元612年成功保衛朝鮮對抗由煬帝所率領的百萬大軍的入侵。乙支採用游擊戰略，成功殲滅了大量敵軍。這套拳的演武線「乙」代表乙支的姓氏，而42個動作則代表崔將軍在創作這套拳時的年齡。
演武線為 
Number of Moves: 42
Ready Posture: Parallel Stance with an X-Back Hand
1. Move the left foot to C forming a right walking stance toward D while executing a horizontal strike with twin side fists.
2. Move the right foot to C to form a left walking stance toward D while executing a pressing block with an X-fist.
3. Execute a rising block with an X-knife-hand while maintaining a left walking stance toward D. Perform 2 and 3 in a continuous motion.
4. Execute a high front strike to D with the right knife-hand bringing the left palm on the right elbow joint while maintaining a left walking stance toward D.
5. Move the left foot to C to form a sitting stance toward B while executing a horizontal strike to C with the left back hand.
6. Execute a middle crescent kick to the left palm with the right foot.
7. Lower the right foot to C, forming a sitting stance toward A while striking the left palm with the right front elbow.
8. Thrust to B with the left back elbow placing the right side fist on the left fist while maintaining a sitting stance toward A.
9. Execute a side back strike to B with the right back fist and extending the left arm to the side-downward while maintaining a sitting stance toward A.
10. Bring the left foot to the right foot, forming a close stance toward D, at the same time thrusting with a twin side elbow.
11. Cross the left foot to the right foot, forming a close stance toward D while turning the face to A, Keeping the position of the hands as they were in 10. Perform in a fast motion.
12. Execute a middle side piercing kick to A with the right foot keeping the position of the hands as they were in 11.
13. Lower the right foot to A, and then cross the left foot over the right foot , forming a right X-stance toward D while executing a horizontal thrust with a twin elbow.
14. Move the right foot to A to form the sitting stance toward D while executing a right horizontal punch to A.
15. Execute a high front strike to D with right knife-hand, bringing the left back hand in front of the forehead while standing up toward D.
16. Execute a twin knife-hand block to B while forming a right L-stance toward B, pivoting with the right foot.
17. Jump to execute a mid-air kick to B with the right foot while spinning clockwise.
18. Land to B forming a right walking stance toward B while executing a middle block to B with the right double forearm.
19. Bring the left foot to the right foot to form a closed ready stance B toward D.
20. Jump to D forming a right X-stance toward BD while executing a high side strike to B with the right back fist bringing the left finger belly to the right side fist.
21. Move the left foot to C to form a right walking stance toward D while executing a rising block with the left forearm.
22. Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 21.
23. Lower the left foot to D forming a left walking stance toward D while executing a high punch to D with the right fist.
24. Move the right foot to D to form a right walking stance toward D while executing a middle thrust to D with the right straight fingertip.
25. Move the left foot to D turning counter-clockwise to form a sitting stance toward A while executing a high side strike to D with the left back fist.
26. Move the right foot to F turning counter-clockwise to form a right walking ready stance toward F.
27. Jump to execute a flying high kick to F with the right foot.
28. Land to F to form a right fixed stance toward F while executing a checking block to F with an X-knife hand.
29. Move the left foot to F forming a right L-stance toward F while executing a pressing block with an X-fist.
30. Execute a middle side front snap kick to F with the left foot while executing a middle wedging block with the inner forearm. Execute a middle side front snap kick to F with the left foot while executing a middle wedging block with the inner forearm.
31. Lower the left foot to F forming a left walking stance toward F while executing a high vertical punch to F with a twin fist.
32. Move the right foot to F to form a right fixed stance toward F while executing a middle outward block with the right knife hand and a middle pushing block with the left palm.
33. Slide to F forming a right L-stance toward F while executing a middle punch to F with the left fist.
34. Move the left foot to the side rear of the right foot and the right foot to E to form a right L-stance toward F and then jump to E maintaining a right L-stance towards F while executing a middle guarding block to F with the forearm.
35. Execute a middle turning kick to DF with the right foot.
36. Lower the right foot to F and then execute a middle back piercing kick to F with the left foot.
37. Lower the left foot to F to form a right L-stance toward F while executing a middle guarding block to F with the forearm.
38. Move the left foot to E forming a left l-stance toward F while executing an upward block to F with the right palm.
39. Move the right foot to E forming a right walking stance to E while executing a circular block to ED with the left inner forearm.
40. Execute a circular block to DE with the right inner forearm while forming a right walking stance toward DF.
41. Move the left foot on line EF to form a sitting stance toward D while executing a middle punch to D with the left fist.
42. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
End: Bring the left foot back to a ready position.
黑帶四段 MOON-MOO 文武 (61)
21. MOON-MOO 文武
Moon-Moo honours the 30th King of the Silla Dynasty. His body was buried near Dae Wang Am (Great King’s Rock). According to his will, the body was placed in the sea
「where my soul shall forever defend my land against the Japanese.」 It is said that the Sok Gul Am (Stone cave) was built to guard his tomb. The Sok Gul Am is a fine example of the culture of the Silla
Dynasty. The 61 movements in this pattern symbolize the last two figures of 661 A.D. when Moon Moo came to the throne.
文武 統一
高句麗、百濟及新羅
之文武王。他的遺體埋葬於大王巖附近，按照他的遺願，他的遺體葬於海中，「我的靈魂會在那裡永遠保護我的國家，對抗日本的侵略」。後來人們建造了石窟庵來守護他的陵墓，而石窟庵正是新羅王朝文化的一個例證。這套拳的61個動作代表公元661年，即文武
登基那年的最後兩個數字。
演武線為 
Number of Moves: 61
Ready Posture: Parallel Ready Stance
1. Turn the face to B while forming a right bending ready A toward B. Perform in a slow motion.
2. Execute a
high side piercing kick to B with the left foot. Perform in a slow motion.
3. Execute a high side piercing kick to B with the left foot. Perform 2 and 3 in a double kick.
4. Lower the left
foot to B to form a sitting stance toward D while executing a middle thrust to D with the right flat fingertip.
5. Execute a high reverse hooking kick to B with the right foot. Perform in a slow
motion.
6. Lower the right foot to B in a jumping motion to form a right X-stance toward C while executing a middle side strike to B with the right knife-hand.
7. Move the left foot to A
forming a left walking stance toward A while executing a pressing block to A with the right palm.
8. Move the right foot to A to form a right walking stance toward A at the same time executing a
pressing block with the left palm.
9. Execute a high side block to B with the left knife-hand and a low side block to A with the right knife-hand while forming a right one-leg stance toward D,
pulling the left reverse footsword to the right knee joint. Perform in slow motion.
10. Lower the left foot to the right foot and then turn the face to A while forming a left bending ready stance
A toward A. Perform in slow motion.
11. Execute a high side piercing kick to A with the right foot. Perform in a slow motion.
12. Execute a high side piercing kick to A with the right
foot. Perform 11 and 12 in a double kick.
13. Lower the right foot to a to form a sitting stance toward D while executing a middle thrust to D with the left flat fingertip.
14. Execute a
high reverse hooking kick to A with the left foot. Perform in a slow motion.
15. Lower the left foot to A in a jumping motion to form a left X-stance toward C while executing a middle side strike
to A with the left knife-hand.
16. Move the right foot to B forming a right walking stance toward B while executing a pressing block to B with the left palm.
17. Move the left foot to B to
form a left walking stance toward B at the same time executing a pressing block with the right palm.
18. Execute a high side block to A with the right knife-hand and a low side block to B with the
left knife-hand while forming a left one-leg stance toward D, pulling the right reverse footsword to the left knee joint. Perform in slow motion.
19. Turn the face to C while forming a left
bending ready stance B toward D.
20. Execute a high back piercing kick to C with the right foot. Perform in slow motion.
21. Lower the right foot to C to form a left walking stance
toward D while executing a middle punch to D with the right fist.
22. Turn the face to C while forming a right bending ready stance B toward D.
23. Execute a high back piercing kick to C
with the left foot. Perform in slow motion.
24. Lower the left foot to C to form a right walking stance toward D while executing a middle punch to D with the left fist.
25. Slide to C
forming a right rear foot stance toward D while executing a downward block with the left palm.
26. Execute a middle side front snap kick to D with the left foot keeping the position of the hands
as they were in 25.
27. Lower the left foot to D and then move the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right
side fist.
28. Slide to C maintaining a sitting stance toward A while executing a scooping block with the left palm.
29. Execute a middle punch to A with the right fist while maintaining a
sitting stance toward A. Perform 28 and 29 in a connecting motion.
30. Execute a low side block to D with the left knife-hand while maintaining a sitting stance toward A.
31. Move the left
foot just beyond the right foot in a quick motion while executing a middle side pushing kick to C with the right foot.
32. Lower the right foot to C and then execute a high reverse turning kick to
C with the left foot.
33. Lower the left foot to C to form a left walking stance toward C while executing a high side block to C with the left knife-hand.
34. Slide to D forming a left
rear foot stance toward C while executing a downward block with the right palm.
35. Execute a middle side front snap kick to C with the right foot keeping the position of the hands as they were in
34.
36. Lower the right foot to C and then move the left foot to D in a stamping motion to form a sitting stance toward A while executing a middle side strike to D with the left side fist.
37. Slide to D maintaining a sitting stance toward A while executing a scooping block with the right palm.
38. Execute a middle punch to A with the left fist while maintaining a sitting
stance toward A. Perform 37 and 38 in a connecting motion.
39. Execute a low side block to C with the right knife-hand while maintaining a sitting stance toward A.
40. Move the right foot
just beyond the left foot in a quick motion while executing a middle side pushing kick to D with the left foot.
41. Lower the left foot to D and then execute a high reverse turning kick to D with
the right foot.
42. Lower the right foot to D to form a right walking stance toward D while executing a high side block to D with the right knife-hand.
43. Move the left foot to D and then
execute a high twisting kick to AD with the right foot.
44. Lower the right foot to C forming a left walking stance toward D while executing a side back strike to C with the right back fist and
extending the left fist to D.
45. Execute a front strike to D with the right back fist while shifting to C maintaining a left walking stance toward D.
46. Move the right foot to D and then
execute a high twisting kick to BD with the left foot.
47. Lower the left foot to C to form a right walking stance toward D while executing a side back strike to C with the left back fist and
extending the right fist to D.
48. Execute a front strike to D with the left back fist while shifting to C maintaining a right walking stance toward D.
49. Execute a sweeping kick to D
with the left side sole keeping the position of the hands as they were in 48 and then lower it to D forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
50. Execute a side checking kick to D and then again a middle side thrusting kick to D with the left foot forming a forearm guarding block. Perform in a consecutive kick.
51. Lower the
left foot to D forming a right L-stance toward D while executing a middle outward strike to D with the left knife-hand.
52. Execute a sweeping kick to D with the right side sole and then lower it
to D to form a left L-stance toward D while executing a middle guarding block to D with the forearm.
53. Execute a side checking kick to D and then again a middle side thrusting kick to D with the
right foot forming a forearm guarding block. Perform in a consecutive kick.
54. Lower the right foot to D forming a left L-stance toward D while executing a middle outward strike to D with the
right knife-hand.
55. Move the right foot to C and then turn counter clockwise pivoting with the right foot to form a left walking stance toward C while executing a middle punch to C with the
right fist.
56. Jump to C to form a right X-stance toward AC while executing a low punch to C with the left fist and bringing the right fist on the left shoulder.
57. Jump to D forming a
left X-stance toward AD while executing a low punch to D with the right fist and bringing the left fist on the right shoulder.
58. Jump to execute a mid-air kick to D with the right foot while
spinning clockwise.
59. Land to D to form a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
60. Move the right foot to the side rear of the left foot
and then the left foot to C to form a right walking stance toward D while executing a rising block with the left arc-hand.
61. Execute a high punch to D with the right fist while maintaining a
right walking stance toward D.
END: Bring the right foot back to a ready posture.
黑帶五段 SO-SAN 西山 (72)
22. SO-SAN 西山 
SO-SAN is the pseudonym of the great monk Choi Hyong Ung (1520-1604) during the Lee Dynasty. The 72 movements refer to his age when he organized
a corps of monk soldiers with the assistance of his pupil Sa Myunh Dang. The monk soldiers helped repulse the Japanese pirates who overran
most of the Korean peninsula in 1592.
西山 李朝高僧－崔玄應(1520-1604) 的雅號。這套拳的72個動作指他在72歲時，在學生四溟堂的協助下，組織了一隊僧侶士兵以對抗在1592年在朝鮮半島橫行的日本豐臣秀吉海上侵襲。
演武線為 
Number of Moves: 72
Ready Posture: Closed Ready Stance A
1. Slide to C to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
2. Execute a middle vertical punch to D with the right fist while forming a left walking stance toward D, slipping the left foot.
3. Slide to C to form a left rear foot stance toward D while executing a middle guarding block to D with the forearm.
4. Execute a middle vertical punch to D with the left fist while forming a right walking stance toward D, slipping the right foot.
5. Execute a high side block to BC with the right knife-hand while forming a left walking stance toward BC.
6. Execute a middle punch to BD with the left fist while forming a sitting stance toward BD. Perform 5 and 6 in a fast motion.
7. Execute a high side block to BD with the left knife-hand while forming a right walking stance toward BD.
8. Execute a middle punch to BD with the right fist while forming a sitting stance toward BD. Perform 7 and 8 in a fast motion.
9. Move the right foot to C turning clockwise to form a parallel stance toward A while executing a horizontal strike with a twin knife-hand.
10. Execute a high side piercing kick to C with the right foot keeping the position of the hands as they were in 9.
11. Execute a high turning kick to D with the right foot. Perform 10 and 11 in a continuous kick.
12. Lower the right foot to D in a jumping motion to form a right X-stance toward BD while executing a high side strike to D with the right back fist and bringing the left finger belly to the right side fist.
13. Move the left foot to C forming a parallel stance toward B while executing a horizontal strike with a twin knife-hand.
14. Execute a high side piercing kick to C with the left foot keeping the position of the hands as they were in 13.
15. Execute a high turning kick to D with the left foot. Perform 14 and 15 in a continuous kick.
16. Lower the left foot to D in a jumping motion to form a left X-stance toward AD while executing a high side strike to D with the left back fist and bringing the right finger belly to the left side fist.
17. Move the left foot to A forming a right L-stance toward A executing a low punch to A with a left double fist.
18. Bring the right palm on the left fore fist and then twist them counter clockwise until the left back fist faces downward while forming a left walking stance toward A, slipping the left foot. Perform in a releasing motion.
19. Execute a high punch to A with the right fist while maintaining a left walking stance toward A.
20. Move the left foot on line AB to form a left L-stance toward B while executing a low punch to B with a right double fist.
21. Bring the left palm on the right fore fist and then twist them clockwise until the right back fist faces downward while forming a right walking stance toward B, slipping the right foot. Perform in a releasing motion.
22. Execute a high punch to B with the left fist while maintaining a right walking stance toward B.
23. Slide to B to form a right L-stance toward B while executing an upset punch to B with the right middle knuckle fist and bringing the left side fist in front of the right shoulder.
24. Execute a front strike to B with the right back fist while forming a left walking stance toward B, slipping the right foot.
25. Slide to A, turning clockwise to form a left L-stance toward A while executing an upset punch to A with the left middle knuckle fist and bringing the right side fist in front of the left shoulder.
26. Execute a front strike to A with the left back fist while forming a right walking stance toward A, slipping the left foot.
27. Move the left foot to D forming a right walking ready stance toward C.
28. Jump to execute a flying front snap kick to C with the right foot.
29. Land to C forming a left L-stance toward C while executing a middle guarding block to C with a knife-hand.
30. Move the right foot to D to form a left walking stance toward C while executing a high front block with the right forearm.
31. Execute a middle punch to C with the left fist while shifting to C, maintaining a left walking stance toward C.
32. Turn clockwise, pivoting with the left foot to form a right walking stance toward D while executing a high front block with the left forearm.
33. Execute a middle punch to D with the right fist while shifting to D, maintaining a right walking stance toward D.
34. Execute a middle block to BC with a double arc-hand while forming a left walking stance toward BC and looking through the hands.
35. Execute a high inward strike to BC with the right knife-hand and bringing the left side fist in front of the right shoulder while maintaining a left walking stance toward BC.
36. Execute a circular block to BD with the left inner forearm while forming a right walking stance toward D.
37. Execute a high punch to D with the right fist while maintaining a right walking stance toward D.
38. Execute a low front snap kick to D with the left foot keeping the position of the hands as they were in 37.
39. Lower the left foot to D forming a left walking stance toward D while executing amiddle punch to D with the left fist.
40. Execute a middle punch to D with the right fist while maintaining a left walking stance toward D. Perform 39 and 40 in a fast motion.
41. Execute a rising block with an X-knife-hand while maintaining a left walking stance toward D.
42. Execute a middle block to AC with a double arc-hand while forming a right walking stance toward AC and looking through the hands.
43. Execute a high inward strike to AC with the left knife-hand and bringing the right side fist in front of the left shoulder while maintaining a right walking stance toward AC.
44. Execute a circular block to AD with the right inner forearm while forming a left walking stance toward D.
45. Execute a high punch to D with the left fist while maintaining a left walking stance toward D.
46. Execute a low front snap kick to D with the right foot keeping the position of the hands as they were in 45.
47. Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
48. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 47 and 48 in a fast motion.
49. Execute a rising block with an X-knife-hand while maintaining a right walking stance toward D.
50. Move the left foot to D, and then slide to D, turning counter-clockwise to form a right L-stance toward C while executing a low guarding block to C with a knife-hand.
51. Jump to C, spinning counter-clockwise to form a right L-stance toward D while executing a middle guarding block to D with the forearm.
52. Execute a low block to D with the right knife-hand and a middle outward block to D with the left inner forearm while forming a left walking stance toward D, slipping the left foot.
53. Execute a high punch to D with the right fist while maintaining a left walking stance toward D. Perform 52 and 53 in a continuous motion.
54. Execute a middle punch to D with the left fist while forming a right L-stance toward D, pulling the left foot.
55. Move the right foot to D, and then slide to D, turning clockwise to form a left L-stance toward C while executing a low guarding block to C with a knife-hand.
56. Jump to C, spinning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.
57. Execute a low block to D with the left knife-hand and a middle outward block to D with the right inner forearm while forming a right walking stance toward D slipping the right foot.
58. Execute a high punch to D with the left fist while maintaining a right walking stance toward D. Perform 57 and 58 in a continuous motion.
59. Execute a middle punch to D with the right fist while forming a left L-stance toward D, pulling the right foot.
60. Move the right foot to the side rear of the left foot, and then slide to C, forming a left L-stance toward D at the same time executing a scooping block with the right palm.
61. Shift to D, maintaining a left L-stance toward D while executing a middle punch to D with the left fist.
62. Turn clockwise while forming a left bending ready stance A toward C.
63. Execute a high side piercing kick to C with the right foot, keeping the position of the hands as they were in 62.
64. Lower the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the left fist.
65. Move the right foot to D, forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
66. Move the left foot to the side rear of the right foot, and then slide to D, forming a right L-stance toward C while executing a scooping block with the left palm.
67. Shift to C, maintaining a right L-stance toward C while executing a middle punch to C with the right fist.
68. Turn counter-clockwise while forming a right bending ready stance A toward C.
69. Execute a high side piercing kick to D with the left foot, keeping the position of the hands as they were in 68.
70. Lower the left foot to D to form a left walking stance toward D at the same time executing a middle punch to D with the right fist.
71. Move the left foot to C to form a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
72. Execute a high punch to D with the right fist while forming a right walking stance toward D, slipping the right foot. Perform 71 and 72 in a continuous motion.
END: Bring the right foot back to a ready posture.
黑帶五段 SE-JONG 世宗 (24)
23. SE-JONG 世宗
SE-JONG is named after the greatest Korean King, Se-Jong, who invented the Korean alphabet in 1443, and was also a noted meteorologist. The digram represents the king, while the 24 movements refer to the 24 letters of the Korean alphabet.
世
宗 朝鮮歷史上最著名及最偉大的君主。他於1443年創立了訓民正音(朝鮮文字)，此外，他亦是一名氣象學家。這套拳的演武線代表「王」，而24個動作則象徵訓民正音的24個韓文字母。
演武線為 
Number of Moves: 24
Ready Posture: Closed Ready Stance B
1. Move the left foot to B, forming a left walking stance toward B at the same time executing a low block to B
with the left forearm.
2. Bring the left foot to the right foot, and then move the right foot to A to form a left L-stance toward A while executing a twin forearm block.
3. Execute a
middle side piercing kick to D with the right foot.
4. Lower the right foot to D, and then move the left foot to F to form a left walking stance toward F while executing a rising block with the left forearm.
5. Bring the left foot to
the right foot, and then move the right foot to E to form a sitting stance toward D while executing a middle strike to E with the right knife-hand.
6. Bring the right foot to the left foot,
forming a closed ready stance B toward D.
7. Jump to D to form a left X-stance toward DG while executing a high side strike to D with the left back fist, bringing the right finger belly to the
left side fist.
8. Move the right foot to G, forming a right walking stance toward G while executing a high punch to G with the right fist.
9. Move the right foot on line GH to form a left
fixed stance toward H while executing a high guarding block to H with the forearm.
10. Move the right foot to H, forming a right walking stance toward H while executing a middle thrust to H with
the right straight finger tip.
11. Bring the right foot to the left foot, and then move the left foot to G to form a left walking stance toward G while executing a high side strike to G with the
left back fist.
12. Move the left foot on line GH to form a sitting stance toward C while executing a scooping block with the left palm.
13. Execute a middle turning kick to C with the
left foot.
14. Lower the left foot to C in a jumping motion, forming a left X-stance toward CF while executing a high block to C with the left double forearm.
15. Move the right foot to F
to form a sitting stance toward C while extending the right fist horizontally to C. Perform in a slow motion.
16. Execute a front strike to C with the left back fist while maintaining a sitting
stance toward C.
17. Bring the right foot behind the left foot, and then move the left foot to E, forming a left diagonal stance toward C while executing a pressing block with a twin palm.
18. Execute a middle block to C with a double arc-hand while forming a left walking stance toward CE.
19. Pull the left reverse footsword to the right knee joint to form a right one-leg
stance toward C at the same time executing a high side block to F with the right outer forearm and a low side block to E with the left forearm.
20. Lower the left foot to D forming a right walking
stance toward C while executing a pressing block with the right palm. Perform in a slow motion.
21. Pull the left instep to the hollow of the right leg to form a right one-leg stance toward C
while striking the left palm with the right back forearm.
22. Lower the left foot to C, turning clockwise to form a right fixed stance toward D while thrusting to C with the left side elbow.
23. Move the right foot to A, forming a left L-stance toward A while executing a high guarding block to A with a knife-hand.
24. Bring the right foot to the left foot, and then move the
left foot to B to form a right L-stance toward B while executing a middle punch to B with the right fist.
End: Bring the left foot back to a ready position.
黑帶六段 TONG-LI 統一 (56)
24. TONG-LI 統一
TONG-IL denotes the resolution of the unification of Korea which has been divided since 1945. The diagram symbolizes the homogenous race.
統一 立志統一自1945年起分裂的南北韓的決心。這套拳的演武線「│」象徵南北韓乃同一民族。
演武線為 
Number of Moves: 56
Ready Posture: Parallel Stance with an Overlapped Back Hand
1. Move the right foot to C to form a left walking stance toward D while executing a middle
punch to D with a twin fist. Perform in slow motion.
2. Move the left foot to C to form a right walking stance toward D while executing a horizontal strike with a twin knife-hand. Perform in slow
motion.
3. Move the left foot to D, forming a right rear foot stance toward D while executing a middle inward block to D with the left outer forearm.
4. Execute a low inward block to D
with the right palm while forming a left walking stance toward D, slipping the right foot, and bringing the left side fist in front of the right shoulder.
5. Move the right foot to D, forming a
left L-stance toward D while executing a middle punch to D with the right fist.
6. Execute a middle punch to D with the left fist while maintaining a left L-stance toward D. Perform 5 and 6 in a
fast motion.
7. Move the left foot to Din a stamping motion to form a right L-stance toward D while executing a high outward strike to D with the left back hand.
8. Execute an inward
vertical kick to the left palm with the right reverse footsword.
9. Lower the right foot to D in a stamping motion, forming a left L-stance toward D while executing a high outward strike to D with
the right back hand.
10. Execute an inward vertical kick to the right palm with the left reverse footsword.
11. Lower the left foot to D, and then execute a horizontal block with a twin
palm while forming a right L-stance toward D, slipping the left foot. Perform in a slow motion.
12. Move the right foot to D, forming a right walking stance toward D while executing a high side
block to D with the right reverse knife-hand. Perform in a slow motion.
13. Execute a middle side block to D with the left reverse knife-hand while maintaininga right walking stance toward D.
Perform in a slow motion.
14. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
15. Execute a middle punch to D with the left fist while
maintaining a right walking stance toward D.
16. Execute a downward kick to AC with the right foot, keeping the position of the hands as they were in 15.
17. Lower the right foot to C in a
stamping motion, forming a left L-stance toward C while executing a downward strike to C with the right back fist.
18. Execute an outward vertical kick to BC with the left foot, keeping the
position of the hands as they were in 17.
19. Lower the left foot to C in a stamping motion to form a right L-stance toward C while executing a downward strike to C with the left back fist.
20. Execute a high punch to D with the left fist while forming a right walking stance toward D, pivoting with the left foot.
21. Execute a high punch to D with the right fist while
maintaining a right walking stance toward D. Perform 20 and 21 in a fast motion.
22. move the left foot to D, forming a right rear foot stance toward D while executing an upward block with the
left bow wrist.
23. Move the right foot to D to form a left rear foot stance toward D while executing an upward block with the right bow wrist.
24. Move the left foot to C, forming a left
walking stance toward C while executing a pressing block with the left palm.
25. Move the right foot to C to form a right walking stance toward C while executing a pressing block with the right
palm. Perform 24 and 25 in a slow motion.
26. Bring the left foot to the right foot to form a closed stance toward C while bringing both back hands in front of the lower abdomen in a circular
motion , hitting the left palm with the right knife-hand.
27. Move the left foot to D, forming a left walking stance toward D while executing a rising block with the left knife-hand.
28.
Execute a high punch to D with the right fist while maintaining a left walking stance toward D.
29. Slide to D to form a left L-stance toward D while executing an upset punch to D with the left
fist, bringing the right side fist in front of the left shoulder.
30. Move the right foot to C, forming a left walking stance toward D while executing a high thrust with the right angle fingertip.
31. Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.
32. Execute a high punch to C with the left fist while
maintaining a right walking stance toward C.
33. Slide to C to form a right L-stance toward C while executing an upset punch to C with the right fist, bringing the left side fist in front of the
right shoulder.
34. Move the left foot to D, forming a right walking stance toward C while executing a high thrust with the left angle fingertip.
35. Execute a low guarding block to C with
a reverse knife-hand in a circular motion while forming a left L-stance toward C, pivoting with the left foot.
36. Execute a low guarding block to D with a reverse knife-hand in a circular motion
while forming a right L-stance toward D, pivoting with the right foot.
37. Execute a low block to D with the right forearm and a middle outward block to D with the left knife-hand while forming a
left walking stance toward D, slipping the left foot.
38. Move the right foot to D in a stamping motion to form a right walking stance toward D at the same time executing a high vertical punch to
D with a twin fist.
39. Pull the right reverse footsword to the left knee joint, forming a left one-leg stance toward D while striking the left palm with the right back forearm.
40. Execute
a middle back piercing kick to C with the right foot, pulling both hands in the opposite direction.
41. Lower the right foot to C to form a sitting stance toward A while executing a W-shape block
with the outer forearm.
42. Slide to C maintaining a sitting stance toward A while executing a W-shape block with the outer forearm.
43. Move the right foot to D in a stamping motion,
turning counter clockwise to form a sitting stance toward B while executing a W-shape block with the outer forearm.
44. Slide to C, maintaining a sitting stance toward B while executing a W-shape
block with the outer forearm.
45. Pull the left reverse footsword to the right knee joint, forming a right one-leg stance toward C while striking the right palm with the left back forearm.
46. Execute a high back piercing kick to D with the left foot, pulling both hands in the opposite direction.
47. Lower the left foot to C in a jumping motion, forming a left X-stance
toward C while executing a pressing block with an X-fist.
48. Move the right foot to D, forming a left walking stance toward C while executing a front strike with the left under fist.
49.
Move the right foot to C to form a right walking stance toward C while executing a front strike with the right under fist.
50. Execute a middle pushing block to C with the left palm while
maintaining a right walking stance toward C.
51. Execute a circular block to A with the right knife-hand while forming a left walking stance toward AD.
52. Move the left foot to C to form
a left walking stance toward C while executing a middle pushing block to C with the right palm.
53. Execute a circular block to B with the left knife-hand while forming a right walking stance
toward BD.
54. Execute a high side piercing kick to D with the right foot, forming a forearm guarding block, and then lower it to the left foot to form a closed stance toward D while executing a
twin side back elbow thrust.
55. Move the left foot to D, forming a sitting stance toward A while executing a middle side punch to D with the left fist.
56. Execute a middle punch to D with
the right fist while forming a left walking stance toward D, pivoting with the left foot.
END: Bring the right foot back to a ready posture.